How many calories are in ground chicken?
1 cup of ground chicken has 248 calories, with 0 g of carbs, 44.4 g of protein and 6.8 g of fat. Per 100 g that is 123 kcal.
Ground chicken is a versatile and lean meat option commonly used in various cuisines for dishes like burgers, meatballs, and casseroles. It's a great source of protein and a healthier alternative to ground beef due to its lower fat content.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 62 | 0 | 11.1 | 1.7 |
| 1/3 cup | 83 | 0 | 14.8 | 2.3 |
| 1/2 cup | 124 | 0 | 22.2 | 3.4 |
| 1 cup | 248 | 0 | 44.4 | 6.8 |
| 2 cups | 496 | 0 | 88.8 | 13.6 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 8 | 0 | 1.4 | 0.2 |
| 1 tbsp | 15 | 0 | 2.8 | 0.4 |
| 2 tbsp | 31 | 0 | 5.6 | 0.9 |
| 3 tbsp | 46 | 0 | 8.4 | 1.3 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0 | 0.5 | 0.1 |
| 1 tsp | 5 | 0 | 1 | 0.1 |
| 2 tsp | 10 | 0 | 2 | 0.3 |
| 3 tsp | 15 | 0 | 3 | 0.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 62 | 0 | 11.1 | 1.7 |
| 100g | 123 | 0 | 22.2 | 3.4 |
| 200g | 246 | 0 | 44.4 | 6.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 35 | 0 | 6.3 | 1 |
| 2 oz | 70 | 0 | 12.6 | 2 |
| 4 oz | 140 | 0 | 25.2 | 4 |
In real meals
Meals.Chat users have logged ground chicken 74 times. The typical portion is 150 g, about 190 kcal. It most often shows up with garlic, soy sauce and cooking oil.
Common questions
How many calories are in 1 cup of ground chicken?
Ground chicken has 248 calories in 1 cup.
How much protein is in 100 grams of ground chicken?
There are 22.2 grams of protein in 100 grams of ground chicken.
What is the fat content in 2 ounces of ground chicken?
Ground chicken contains 2 grams of fat in 2 ounces.
How many carbohydrates are in a tablespoon of ground chicken?
There are 0 grams of carbohydrates in a tablespoon of ground chicken.
What is the calorie count for 200 grams of ground chicken?
200 grams of ground chicken have 246 calories.
