How many calories are in gravy?

1 cup of gravy has 120 calories, with 15.2 g of carbs, 3.6 g of protein and 6.4 g of fat. Per 100 ml that is 50 kcal.

Gravy is a beloved sauce often used to enhance the flavor of dishes like roasted meats and mashed potatoes. Typically made from meat drippings, flour, and broth, it varies widely in nutritional content based on preparation and ingredients.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	30	3.8	0.9	1.6
1/3 cup	40	5.1	1.2	2.1
1/2 cup	60	7.6	1.8	3.2
1 cup	120	15.2	3.6	6.4
2 cups	240	30.4	7.2	12.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	4	0.5	0.1	0.2
1 tbsp	8	1	0.2	0.4
2 tbsp	16	2	0.4	0.8
3 tbsp	24	3	0.6	1.2

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	1	0.17	0.03	0.07
1 tsp	3	0.34	0.06	0.13
2 tsp	6	0.68	0.12	0.26
3 tsp	9	1.02	0.18	0.39

Millilitres (ml)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50 ml	25	3.2	0.75	1.3
100 ml	50	6.4	1.5	2.6
250 ml	125	16	3.75	6.5
500 ml	250	32	7.5	13

Fluid Ounces (fl oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 fl oz	15	1.9	0.45	0.8
2 fl oz	30	3.8	0.9	1.6
4 fl oz	60	7.6	1.8	3.2
8 fl oz	120	15.2	3.6	6.4

In real meals

Meals.Chat users have logged gravy 366 times. The typical portion is 50 g, about 60 kcal. It most often shows up with mashed potatoes, white rice and broccoli.

Common questions

How many calories are in 1/4 cup of gravy?

Gravy has 30 calories in 1/4 cup.

What is the carbohydrate content in 100 ml of gravy?

100 ml of gravy contains 6.4 grams of carbohydrates.

How much protein is in 1 tablespoon of gravy?

There is 0.2 grams of protein in 1 tablespoon of gravy.

How much fat does 1 teaspoon of gravy contain?

1 teaspoon of gravy contains 0.13 grams of fat.

What are the calories in 500 ml of gravy?

500 ml of gravy contains 250 calories.