How many calories are in peas?
A medium pea has 2 calories, with 0.36 g of carbs, 0.24 g of protein and 0.02 g of fat.
Peas are a popular green vegetable, known for their sweet flavor and high nutritional value. They are a great source of proteins, vitamins, and fiber, making them a healthy addition to any meal.
Calories in kcal. Carbs, protein and fat in grams.
Per Pea
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 1 | 0.18 | 0.12 | 0.01 |
| Medium | 2 | 0.36 | 0.24 | 0.02 |
| Large | 3 | 0.54 | 0.36 | 0.03 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 31 | 5.6 | 2.1 | 0.2 |
| 1/3 cup | 41 | 7.4 | 2.8 | 0.3 |
| 1/2 cup | 62 | 11.1 | 4.1 | 0.4 |
| 1 cup | 124 | 22.2 | 8.2 | 0.7 |
| 2 cups | 248 | 44.4 | 16.4 | 1.4 |
Grams
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 37 | 6.6 | 2.4 | 0.2 |
| 100g | 73 | 13.3 | 4.8 | 0.4 |
| 200g | 146 | 26.6 | 9.6 | 0.8 |
Ounces
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 26 | 4.7 | 1.7 | 0.1 |
| 2oz | 52 | 9.4 | 3.3 | 0.3 |
| 4oz | 104 | 18.8 | 6.6 | 0.6 |
In real meals
Meals.Chat users have logged peas 820 times. The typical portion is 30 g, about 35 kcal. It most often shows up with oil, potato and spices.
Common questions
How many calories are in a medium pea?
A medium pea has 2 calories.
What is the protein content in 100 grams of peas?
100 grams of peas contain 4.8 grams of protein.
How many calories are in 1 cup of peas?
There are 124 calories in 1 cup of peas.
How many carbs are there in 2 cups of peas?
2 cups of peas contain 44.4 grams of carbs.
What is the fat content in 2 ounces of peas?
2 ounces of peas contain 0.3 grams of fat.
