How many calories are there in peas?
Peas are a popular green vegetable, known for their sweet flavor and high nutritional value. They are a great source of proteins, vitamins, and fiber, making them a healthy addition to any meal.
Calories in kcal. Carbs, protein and fat in grams.
Per Pea
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 1 | 0.18 | 0.12 | 0.01 |
| Medium | 2 | 0.36 | 0.24 | 0.02 |
| Large | 3 | 0.54 | 0.36 | 0.03 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 31 | 5.6 | 2.1 | 0.2 |
| 1/3 cup | 41 | 7.4 | 2.8 | 0.3 |
| 1/2 cup | 62 | 11.1 | 4.1 | 0.4 |
| 1 cup | 124 | 22.2 | 8.2 | 0.7 |
| 2 cups | 248 | 44.4 | 16.4 | 1.4 |
Grams
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 37 | 6.6 | 2.4 | 0.2 |
| 100g | 73 | 13.3 | 4.8 | 0.4 |
| 200g | 146 | 26.6 | 9.6 | 0.8 |
Ounces
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 26 | 4.7 | 1.7 | 0.1 |
| 2oz | 52 | 9.4 | 3.3 | 0.3 |
| 4oz | 104 | 18.8 | 6.6 | 0.6 |
Common questions
How many calories are in a medium pea?
A medium pea has 2 calories.
What is the protein content in 100 grams of peas?
100 grams of peas contain 4.8 grams of protein.
How many calories are in 1 cup of peas?
There are 124 calories in 1 cup of peas.
How many carbs are there in 2 cups of peas?
2 cups of peas contain 44.4 grams of carbs.
What is the fat content in 2 ounces of peas?
2 ounces of peas contain 0.3 grams of fat.
