How many calories are there in Goat Cheese?
Goat cheese, also known as chèvre, is a tangy, soft cheese made from goat’s milk. It is cherished for its creamy texture and distinct flavor, making it a favorite in both culinary and casual settings. Rich in nutrients, goat cheese offers a delightful alternative to cow's milk cheeses.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 154 | 0.9 | 10.6 | 12.1 |
| 1/3 cup | 205 | 1.2 | 14.1 | 16.1 |
| 1/2 cup | 308 | 1.8 | 21.2 | 24.2 |
| 1 cup | 615 | 3.6 | 42.4 | 48.4 |
| 2 cups | 1,230 | 7.2 | 84.8 | 96.8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 19 | 0.1 | 1.3 | 1.5 |
| 1 tbsp | 38 | 0.2 | 2.7 | 3 |
| 2 tbsp | 77 | 0.4 | 5.4 | 6.1 |
| 3 tbsp | 115 | 0.5 | 8 | 9.1 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 6 | 0.04 | 0.45 | 0.5 |
| 1 tsp | 13 | 0.07 | 0.9 | 1 |
| 2 tsp | 25 | 0.14 | 1.8 | 2 |
| 3 tsp | 38 | 0.21 | 2.7 | 3 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 154 | 0.9 | 10.6 | 12.1 |
| 100g | 308 | 1.8 | 21.2 | 24.2 |
| 200g | 615 | 3.6 | 42.4 | 48.4 |
| 300g | 923 | 5.4 | 63.6 | 72.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 87 | 0.5 | 6 | 7 |
| 2oz | 174 | 1 | 12 | 14 |
| 4oz | 348 | 2 | 24 | 28 |
Common questions
How many calories are in 1/4 cup of Goat Cheese?
Goat Cheese has 154 calories in a 1/4 cup.
What is the protein content in 100g of Goat Cheese?
100g of Goat Cheese provides about 21.2 grams of protein.
How much fat is there in 2 tablespoons of Goat Cheese?
There are 6.1 grams of fat in 2 tablespoons of Goat Cheese.
What are the carbs in 1 cup of Goat Cheese?
There are 3.6 grams of carbs in 1 cup of Goat Cheese.
How many calories are in 1 ounce of Goat Cheese?
There are 87 calories in 1 ounce of Goat Cheese.
