How many calories are in ghee or oil?

1 tablespoon of ghee or oil has 120 calories, with 0 g of carbs, 0 g of protein and 13.6 g of fat. Per 100 ml that is 800 kcal.

Ghee and cooking oils are concentrated sources of fat commonly used for frying, sautéing, baking, and adding flavor. They contain essentially no carbohydrates or protein, so nearly all of their calories come from fat. Values below are approximate and reflect typical ghee or pure vegetable oil.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Fat g
1/4 cup	480	54
1/3 cup	640	72
1/2 cup	960	108
1 cup	1,920	216
2 cups	3,840	432

Per Tablespoon

Amount	Calories kcal	Fat g
1/2 tbsp	60	6.8
1 tbsp	120	13.6
2 tbsp	240	27.2
3 tbsp	360	40.8

Per Teaspoon

Amount	Calories kcal	Fat g
1/2 tsp	20	2.3
1 tsp	40	4.5
2 tsp	80	9.1
3 tsp	120	13.6

Millilitres (ml)

Amount	Calories kcal	Fat g
5 ml	40	4.5
15 ml	120	13.6
30 ml	240	27.2
100 ml	800	90.8

Fluid Ounces (fl oz)

Amount	Calories kcal	Fat g
1 fl oz	240	27.2
2 fl oz	480	54.4
4 fl oz	960	108.8
8 fl oz	1,920	217.6

In real meals

Meals.Chat users have logged ghee or oil 138 times. The typical portion is 10 g, about 85 kcal. It most often shows up with whole wheat flour, water and spices.

Common questions

How many calories are in 1 tablespoon of Ghee Or Oil?

Ghee or oil has approximately 120 calories in 1 tablespoon.

How much fat is in 1 teaspoon of Ghee Or Oil?

One teaspoon contains approximately 4.5 grams of fat.

How many calories are in 1/2 cup of Ghee Or Oil?

Ghee or oil has approximately 960 calories in 1/2 cup.

How many carbohydrates are in 1 fluid ounce of Ghee Or Oil?

One fluid ounce contains essentially 0 grams of carbohydrates.