How many calories are in crepe?
A medium crepe has 130 calories, with 16.5 g of carbs, 3.5 g of protein and 5 g of fat. Per 100 g that is 180 kcal.
Crepes are thin, lightly cooked pancakes typically made from flour, eggs, milk, and butter or oil. Their calorie and macronutrient content varies with the recipe and fillings, so these values represent a plain homemade crepe.
Calories in kcal. Carbs, protein and fat in grams.
Per Crepe
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 90 | 11.5 | 2.5 | 3.5 |
| Medium | 130 | 16.5 | 3.5 | 5 |
| Large | 175 | 22 | 4.5 | 6.5 |
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 55 | 7 | 1.5 | 2 |
| 1/3 cup | 75 | 9.5 | 2 | 3 |
| 1/2 cup | 110 | 14 | 3 | 4 |
| 1 cup | 220 | 28 | 6 | 8 |
| 2 cups | 440 | 56 | 12 | 16 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 25 g | 45 | 5.8 | 1.3 | 1.7 |
| 50 g | 90 | 11.5 | 2.5 | 3.5 |
| 100 g | 180 | 23 | 5 | 7 |
| 150 g | 270 | 34.5 | 7.5 | 10.5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 51 | 6.5 | 1.4 | 2 |
| 2 oz | 102 | 13 | 2.8 | 4 |
| 3 oz | 153 | 19.5 | 4.3 | 6 |
| 4 oz | 204 | 26 | 5.7 | 8 |
In real meals
Meals.Chat users have logged crepe 173 times. The typical portion is 80 g, about 150 kcal. It most often shows up with chicken, butter and cheese.
Common questions
How many calories are in one medium Crepe?
One medium plain Crepe has approximately 130 calories, with 16.5 grams of carbohydrates, 3.5 grams of protein, and 5 grams of fat.
How many calories are in 100 g of Crepe?
There are approximately 180 calories in 100 g of plain Crepe.
How many carbohydrates are in one medium Crepe?
One medium plain Crepe contains approximately 16.5 grams of carbohydrates.
How much protein is in one medium Crepe?
One medium plain Crepe contains approximately 3.5 grams of protein.
How much fat is in one medium Crepe?
One medium plain Crepe contains approximately 5 grams of fat.
