How many calories are there in Strawberry Jam?
Strawberry Jam is a popular spread made from strawberries, sugar, and often pectin, which gives it a delightful sweetness and thick texture. It's a favorite for pairing with breads, pastries, and desserts.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 210 | 55 | 0.5 | 0 |
| 1/3 cup | 280 | 73 | 0.7 | 0 |
| 1/2 cup | 420 | 110 | 1 | 0 |
| 1 cup | 840 | 220 | 2 | 0 |
| 2 cups | 1,680 | 440 | 4 | 0 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 26 | 7 | 0.06 | 0 |
| 1 tbsp | 52 | 13 | 0.12 | 0 |
| 2 tbsp | 104 | 26 | 0.25 | 0 |
| 3 tbsp | 156 | 39 | 0.37 | 0 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 9 | 2 | 0.02 | 0 |
| 1 tsp | 18 | 4 | 0.05 | 0 |
| 2 tsp | 36 | 8 | 0.1 | 0 |
| 3 tsp | 54 | 12 | 0.15 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10 g | 26 | 7 | 0.06 | 0 |
| 100 g | 260 | 70 | 0.6 | 0 |
| 200 g | 520 | 140 | 1.2 | 0 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 74 | 19 | 0.17 | 0 |
| 2 oz | 148 | 38 | 0.34 | 0 |
| 3 oz | 222 | 57 | 0.5 | 0 |
Common questions
How many calories are in 1/2 cup of Strawberry Jam?
Strawberry Jam has 420 calories in 1/2 cup.
What is the carb content in 1 tablespoon of Strawberry Jam?
There are 13 grams of carbs in 1 tablespoon of Strawberry Jam.
How many grams of protein are in 100 grams of Strawberry Jam?
There are 0.6 grams of protein in 100 grams of Strawberry Jam.
What is the fat content in 3 teaspoons of Strawberry Jam?
Strawberry Jam contains 0 grams of fat in 3 teaspoons.
How many calories are in 1 oz of Strawberry Jam?
There are 74 calories in 1 ounce of Strawberry Jam.
