How many calories are in cooked spaghetti?
1 cup of cooked spaghetti has 200 calories, with 40 g of carbs, 7.2 g of protein and 1.2 g of fat. Per 100 g that is 160 kcal.
Cooked spaghetti, a staple of Italian cuisine, is versatile in recipes ranging from simple aglio e olio to rich meat sauces. It provides quick carbohydrates and has moderate calorie content, making it a popular choice for meals that require a quick energy source.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 50 | 10 | 1.8 | 0.3 |
| 1/3 cup | 67 | 13.3 | 2.4 | 0.4 |
| 1/2 cup | 100 | 20 | 3.6 | 0.6 |
| 1 cup | 200 | 40 | 7.2 | 1.2 |
| 2 cups | 400 | 80 | 14.4 | 2.4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 6 | 1.3 | 0.23 | 0.04 |
| 1 tbsp | 12 | 2.5 | 0.45 | 0.08 |
| 2 tbsp | 24 | 5 | 0.9 | 0.16 |
| 3 tbsp | 36 | 7.5 | 1.35 | 0.24 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.42 | 0.07 | 0.01 |
| 1 tsp | 4 | 0.83 | 0.15 | 0.02 |
| 2 tsp | 8 | 1.67 | 0.3 | 0.05 |
| 3 tsp | 12 | 2.5 | 0.45 | 0.08 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 grams | 80 | 15.6 | 2.86 | 0.48 |
| 100 grams | 160 | 31.2 | 5.72 | 0.96 |
| 200 grams | 320 | 62.4 | 11.44 | 1.92 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 45 | 8.9 | 1.62 | 0.27 |
| 2 ounces | 90 | 17.8 | 3.24 | 0.54 |
| 3 ounces | 135 | 26.7 | 4.86 | 0.81 |
In real meals
Meals.Chat users have logged cooked spaghetti 163 times. The typical portion is 200 g, about 230 kcal. It most often shows up with tomato sauce, olive oil and parmesan cheese.
Common questions
How many calories are in 1 cup of cooked spaghetti?
Cooked spaghetti contains 200 calories in 1 cup.
What is the carbohydrate content in 1/2 cup of cooked spaghetti?
There are 20 grams of carbohydrates in 1/2 cup of cooked spaghetti.
How much protein is in 100 grams of cooked spaghetti?
100 grams of cooked spaghetti provide 5.72 grams of protein.
How much fat is in 2 ounces of cooked spaghetti?
2 ounces of cooked spaghetti contain 0.54 grams of fat.
What is the calorie count for 3 tablespoons of cooked spaghetti?
There are 36 calories in 3 tablespoons of cooked spaghetti.
