How many calories are in cooked chicken?
1 cup of cooked chicken has 248 calories, with 0 g of carbs, 48 g of protein and 5.4 g of fat. Per 100 g that is 124 kcal.
Cooked chicken is a popular and versatile protein source that's a staple in many diets worldwide. It can be prepared in numerous ways, offering a lean source of protein along with essential nutrients.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 62 | 0 | 12 | 1.4 |
| 1/3 cup | 83 | 0 | 16 | 1.9 |
| 1/2 cup | 124 | 0 | 24 | 2.7 |
| 1 cup | 248 | 0 | 48 | 5.4 |
| 2 cups | 496 | 0 | 96 | 10.8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 62 | 0 | 13 | 1.5 |
| 100 g | 124 | 0 | 26 | 3 |
| 200 g | 248 | 0 | 52 | 6 |
| 300 g | 372 | 0 | 78 | 9 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 35 | 0 | 7.4 | 0.85 |
| 2 oz | 70 | 0 | 14.8 | 1.7 |
| 3 oz | 105 | 0 | 22.2 | 2.55 |
| 4 oz | 140 | 0 | 29.6 | 3.4 |
In real meals
Meals.Chat users have logged cooked chicken 252 times. The typical portion is 100 g, about 165 kcal. It most often shows up with cooked white rice, chicken broth and tomato sauce.
Common questions
How many calories are in 1 cup of cooked chicken?
Cooked chicken has 248 calories in 1 cup.
What is the protein content in 100 grams of cooked chicken?
100 grams of cooked chicken contain 26 grams of protein.
How much fat is in 2 cups of cooked chicken?
There are 10.8 grams of fat in 2 cups of cooked chicken.
What is the calorie content in 50 grams of cooked chicken?
There are 62 calories in 50 grams of cooked chicken.
How many calories are in 3 ounces of cooked chicken?
There are 105 calories in 3 ounces of cooked chicken.
