How many calories are there in Cooked Rice?

Cooked rice is a staple food in many cultures worldwide, serving as a primary source of energy. It is rich in carbohydrates and provides a small amount of protein and virtually no fat.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	51	11.84	1.05	0.04
1/3 cup	68	15.78	1.4	0.06
1/2 cup	102	23.67	2.1	0.08
1 cup	204	47.34	4.2	0.16
2 cups	408	94.68	8.4	0.32

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	6	1.48	0.13	0.01
1 tbsp	13	2.95	0.26	0.01
2 tbsp	25	5.91	0.52	0.02
3 tbsp	38	8.86	0.79	0.03

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	2	0.49	0.04	0
1 tsp	4	0.98	0.09	0
2 tsp	8	1.97	0.18	0.01
3 tsp	12	2.95	0.27	0.01

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	65	14.41	1.34	0.11
100g	130	28.82	2.68	0.21
200g	260	57.65	5.36	0.42

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	37	8.16	0.76	0.06
2 oz	74	16.33	1.52	0.13
3 oz	110	24.49	2.28	0.19

Common questions

How many calories are in 1 cup of Cooked Rice?

Cooked Rice has 204 calories in 1 cup.

What is the carbohydrate content in a half tablespoon of Cooked Rice?

There are 1.48 grams of carbohydrates in a half tablespoon of Cooked Rice.

How much protein is in 100 grams of Cooked Rice?

There are 2.68 grams of protein in 100 grams of Cooked Rice.

How much fat does 2 teaspoons of Cooked Rice contain?

2 teaspoons of Cooked Rice contain approximately 0.008 grams of fat.

What are the calories in 3 ounces of Cooked Rice?

There are about 110 calories in 3 ounces of Cooked Rice.