How many calories are in cooked chicken breast?
1 cup of cooked chicken breast has 248 calories, with 0 g of carbs, 52 g of protein and 2.8 g of fat. Per 100 g that is 165 kcal.
Cooked chicken breast is a lean source of protein often preferred by fitness enthusiasts and those on a healthy diet. It's low in fat and can be used in a variety of dishes, making it a versatile component in meals.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 62 | 0 | 13 | 0.7 |
| 1/3 cup | 83 | 0 | 17 | 0.9 |
| 1/2 cup | 124 | 0 | 26 | 1.4 |
| 1 cup | 248 | 0 | 52 | 2.8 |
| 2 cups | 496 | 0 | 104 | 5.6 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 165 | 0 | 31 | 3.6 |
| 200g | 330 | 0 | 62 | 7.2 |
| 300g | 495 | 0 | 93 | 10.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 47 | 0 | 8.8 | 1 |
| 2 oz | 93 | 0 | 17.6 | 2 |
| 3 oz | 140 | 0 | 26.4 | 3 |
In real meals
Meals.Chat users have logged cooked chicken breast 198 times. The typical portion is 120 g, about 165 kcal. It most often shows up with cooked white rice, lettuce and tomato.
Common questions
How many calories are in 1 cup of cooked chicken breast?
Cooked chicken breast has 248 calories in 1 cup.
What is the protein content in 100 grams of cooked chicken breast?
100 grams of cooked chicken breast contains 31 grams of protein.
How much fat is in 2 ounces of cooked chicken breast?
There are 2 grams of fat in 2 ounces of cooked chicken breast.
How many calories are in 200 grams of cooked chicken breast?
There are 330 calories in 200 grams of cooked chicken breast.
How much protein is in 1/2 cup of cooked chicken breast?
There is 26 grams of protein in 1/2 cup of cooked chicken breast.
