How many calories are there in Ciabatta Bread?
Ciabatta Bread, an Italian white bread made from wheat flour and yeast, is known for its rustic appearance and porous texture. Perfect for sandwiches or dipping in olive oil, it provides a chewy crust and soft interior.
Calories in kcal. Carbs, protein and fat in grams.
Per Ciabatta Roll
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 170 | 34 | 6 | 1 |
| Medium | 250 | 50 | 9 | 1.5 |
| Large | 320 | 64 | 12 | 2 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 50 | 10 | 2 | 0.25 |
| 1/3 cup | 65 | 13 | 3 | 0.33 |
| 1/2 cup | 100 | 20 | 4 | 0.5 |
| 1 cup | 200 | 40 | 8 | 1 |
| 2 cups | 400 | 80 | 16 | 2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 120 | 24 | 4 | 0.6 |
| 100g | 240 | 48 | 8 | 1.2 |
| 200g | 480 | 96 | 16 | 2.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 68 | 13.5 | 2.3 | 0.34 |
| 2 oz | 136 | 27 | 4.6 | 0.68 |
| 4 oz | 272 | 54 | 9.2 | 1.36 |
Common questions
How many calories are in a medium Ciabatta roll?
A medium Ciabatta roll contains 250 calories.
How many carbs are in 1 cup of Ciabatta bread cubes?
There are 40 grams of carbs in 1 cup of Ciabatta bread cubes.
What is the protein content in 100 grams of Ciabatta bread?
100 grams of Ciabatta bread contains 8 grams of protein.
How much fat is in a large Ciabatta roll?
A large Ciabatta roll contains 2 grams of fat.
How many calories are in 2 ounces of Ciabatta bread?
There are 136 calories in 2 ounces of Ciabatta bread.
