How many calories are there in chocolate?

Chocolate, loved around the world in various forms, is derived from cocoa beans. It's a key ingredient in numerous desserts and can be found in various forms including dark, milk, and white chocolate. In addition to its rich flavors, chocolate contains calories, fats, carbohydrates, and proteins that contribute to its energy content.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	218	28.8	2.4	12.1
1/3 cup	291	38.4	3.2	16.1
1/2 cup	436	57.6	4.8	24.2
1 cup	872	115.1	9.6	48.5
2 cups	1,744	230.3	19.2	97

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	36	4.8	0.4	2
1 tbsp	73	9.6	0.8	4
2 tbsp	146	19.2	1.6	8
3 tbsp	219	28.8	2.4	12

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	12	1.6	0.1	0.7
1 tsp	24	3.2	0.3	1.3
2 tsp	48	6.4	0.5	2.7
3 tsp	73	9.6	0.8	4

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10g	57	5.1	1	3.4
50g	285	25.5	5	17
100g	570	51	10	34
200g	1,140	102	20	68

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1oz	162	14.5	2.8	9.6
2oz	324	29	5.6	19.2
3oz	486	43.5	8.4	28.8
4oz	648	58	11.2	38.4

Common questions

How many calories are in 1 cup of chocolate?

Chocolate has 872 calories in 1 cup.

What is the protein content in 100 grams of chocolate?

100 grams of chocolate has 10 grams of protein.

How much fat is in 2 ounces of chocolate?

There are 19.2 grams of fat in 2 ounces of chocolate.

What is the carbohydrate content in a 1/2 cup of chocolate?

A 1/2 cup of chocolate contains 57.6 grams of carbohydrates.

How many calories are in 1 tablespoon of chocolate?

There are 73 calories in 1 tablespoon of chocolate.