How many calories are in chips?
A medium serving serving of chips (50 g) has 268 calories, with 27 g of carbs, 3.5 g of protein and 18 g of fat. Per 100 g that is 536 kcal.
Chips are thinly sliced potatoes that are fried or baked until crisp. They are typically high in calories and fat, while providing relatively little protein or fiber. Nutrition varies by brand and cooking method.
Calories in kcal. Carbs, protein and fat in grams.
Per Serving
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small serving (28 g) | 150 | 15 | 2 | 10 |
| Medium serving (50 g) | 268 | 27 | 3.5 | 18 |
| Large serving (100 g) | 536 | 53.5 | 7 | 35.7 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 46 | 4.5 | 0.6 | 3.1 |
| 1/3 cup | 62 | 6 | 0.8 | 4.1 |
| 1/2 cup | 92 | 9.2 | 1.2 | 6.1 |
| 1 cup | 184 | 18.4 | 2.4 | 12.3 |
| 2 cups | 368 | 36.8 | 4.8 | 24.6 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10 g | 54 | 5.4 | 0.7 | 3.6 |
| 25 g | 134 | 13.4 | 1.8 | 8.9 |
| 50 g | 268 | 26.8 | 3.5 | 17.9 |
| 100 g | 536 | 53.5 | 7 | 35.7 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 152 | 15.2 | 2 | 10.1 |
| 2 oz | 304 | 30.4 | 4 | 20.2 |
| 3 oz | 456 | 45.6 | 6 | 30.3 |
| 4 oz | 608 | 60.7 | 7.9 | 40.5 |
In real meals
Meals.Chat users have logged chips 112 times. The typical portion is 50 g, about 200 kcal. It most often shows up with cheese, lettuce and rice.
Common questions
How many calories are in 1 ounce of Chips?
Chips have approximately 152 calories in 1 ounce.
How many calories are in a 28 g serving of Chips?
Chips have approximately 150 calories in a 28 g serving.
How many carbohydrates are in 100 g of Chips?
Chips contain approximately 53.5 g of carbohydrates per 100 g.
How much fat is in 1 cup of Chips?
One cup of Chips contains approximately 12.3 g of fat.
