How many calories are in chicken thigh
A medium chicken thigh has 209 calories, with 0 g of carbs, 27.6 g of protein and 11 g of fat. Per 100 g that is 245 kcal.
Chicken thigh is a popular cut of meat known for its rich flavor and juiciness. Compared to chicken breast, it has more fat which contributes to its moist texture and taste. It's a versatile protein source that can be cooked in numerous ways including grilling, baking, and frying.
Calories in kcal. Carbs, protein and fat in grams.
Per Chicken Thigh
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 135 | 0 | 17.9 | 7.1 |
| Medium | 209 | 0 | 27.6 | 11 |
| Large | 278 | 0 | 36.5 | 14.6 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 62 | 0 | 8.1 | 3.3 |
| 1/3 cup | 82 | 0 | 10.8 | 4.4 |
| 1/2 cup | 123 | 0 | 16.2 | 6.7 |
| 1 cup | 246 | 0 | 32.4 | 13.3 |
| 2 cups | 492 | 0 | 64.8 | 26.7 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 122 | 0 | 16 | 6.6 |
| 100g | 245 | 0 | 31.9 | 13.2 |
| 200g | 490 | 0 | 63.8 | 26.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 70 | 0 | 9.1 | 3.8 |
| 3oz | 209 | 0 | 27.2 | 11.3 |
| 5oz | 349 | 0 | 45.4 | 18.8 |
In real meals
Meals.Chat users have logged chicken thigh 242 times. The typical portion is 150 g, about 224 kcal. It most often shows up with white rice, olive oil and basmati rice.
Common questions
How many calories are in a small Chicken Thigh?
A small chicken thigh has 135 calories.
What is the protein content in 100 grams of Chicken Thigh?
100 grams of Chicken Thigh contain 31.9 grams of protein.
How many calories are in 1 cup of Chicken Thigh?
There are 246 calories in 1 cup of Chicken Thigh.
How much fat does a medium Chicken Thigh contain?
A medium Chicken Thigh contains 11.0 grams of fat.
How many grams of carbs are in a large Chicken Thigh?
A large Chicken Thigh contains 0 grams of carbs.
