How many calories are in beef protein powder?
1 cup of beef protein powder has 440 calories, with 0 g of carbs, 104 g of protein and 0 g of fat. Per 1 oz that is 108 kcal.
Beef Protein Powder is a highly concentrated source of protein, derived from beef, and is commonly used by athletes and those looking for an alternative to dairy-based proteins. It's known for its high protein content and ease of digestion.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 110 | 0 | 26 | 0 |
| 1/3 cup | 147 | 0 | 35 | 0 |
| 1/2 cup | 220 | 0 | 52 | 0 |
| 1 cup | 440 | 0 | 104 | 0 |
| 2 cups | 880 | 0 | 208 | 0 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 14 | 0 | 3 | 0 |
| 1 tbsp | 28 | 0 | 6 | 0 |
| 2 tbsp | 55 | 0 | 12 | 0 |
| 3 tbsp | 83 | 0 | 18 | 0 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 5 | 0 | 1 | 0 |
| 1 tsp | 9 | 0 | 2 | 0 |
| 2 tsp | 18 | 0 | 4 | 0 |
| 3 tsp | 28 | 0 | 6 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 38 | 0 | 9 | 0 |
| 20g | 76 | 0 | 18 | 0 |
| 50g | 190 | 0 | 45 | 0 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 108 | 0 | 25 | 0 |
| 2 oz | 216 | 0 | 50 | 0 |
| 3 oz | 324 | 0 | 75 | 0 |
In real meals
Meals.Chat users have logged beef protein powder 40 times. The typical portion is 30 g, about 115 kcal. It most often shows up with whole milk, egg and blueberries.
Common questions
How many calories are in 1 cup of Beef Protein Powder?
Beef Protein Powder has 440 calories in 1 cup.
What is the protein content in 50 grams of Beef Protein Powder?
There are 45 grams of protein in 50 grams of Beef Protein Powder.
How many calories are in 1 tablespoon of Beef Protein Powder?
There are 28 calories in 1 tablespoon of Beef Protein Powder.
Can you provide the fat content in 100 grams of Beef Protein Powder?
Beef Protein Powder contains 0 grams of fat per 100 grams.
What is the calorie count for 3 teaspoons of Beef Protein Powder?
There are 28 calories in 3 teaspoons of Beef Protein Powder.
