How many calories are in balsamic vinegar?

1 cup of balsamic vinegar has 224 calories, with 43.44 g of carbs, 1.64 g of protein and 0.44 g of fat. Per 100 ml that is 80 kcal.

Balsamic vinegar is a dark, concentrated, and intensely flavored vinegar originating from Italy, made wholly or partially from grape must. It's commonly used as a salad dressing, for marinating meat, or as a condiment.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup5610.860.410.11
1/3 cup7514.480.540.15
1/2 cup11221.720.820.22
1 cup22443.441.640.44
2 cups44886.883.280.88

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp71.360.050.01
1 tbsp142.720.10.03
2 tbsp285.440.210.06
3 tbsp428.160.310.09

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp20.450.020
1 tsp50.910.030.01
2 tsp101.820.070.02
3 tsp152.730.10.03

Millilitres (ml)

AmountCalories kcalCarbs gProtein gFat g
10 ml81.660.060.02
25 ml204.150.150.04
50 ml408.30.30.08
100 ml8016.60.60.17

Fluid Ounces (fl oz)

AmountCalories kcalCarbs gProtein gFat g
1 fl oz244.950.180.05
2 fl oz489.90.350.09
3 fl oz7214.850.530.14
4 fl oz9619.80.710.19

In real meals

Meals.Chat users have logged balsamic vinegar 95 times. The typical portion is 10 g, about 12 kcal. It most often shows up with olive oil, tomato and mixed greens.

Common questions

How many calories are in 1 tablespoon of Balsamic Vinegar?

Balsamic Vinegar has 14 calories in 1 tablespoon.

How many carbohydrates are in 1/2 cup of Balsamic Vinegar?

There are 21.72 grams of carbohydrates in 1/2 cup of Balsamic Vinegar.

What is the protein content in 100 ml of Balsamic Vinegar?

100 ml of Balsamic Vinegar contains 0.60 grams of protein.

How many calories are in 3 fluid ounces of Balsamic Vinegar?

There are 72 calories in 3 fluid ounces of Balsamic Vinegar.

What is the fat content in 2 tablespoons of Balsamic Vinegar?

2 tablespoons of Balsamic Vinegar contain 0.06 grams of fat.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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