How many calories are in balsamic glaze?
1 tablespoon of balsamic glaze has 68 calories, with 16 g of carbs, 0.2 g of protein and 0 g of fat.
Balsamic glaze is a thick, syrupy reduction made from balsamic vinegar. It adds a sweet and tangy flavor to dishes such as salads, grilled vegetables, and meats. Due to its concentrated form, it contains a higher sugar content compared to regular balsamic vinegar.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 272 | 63 | 1 | 0 |
| 1/3 cup | 363 | 84 | 1.3 | 0 |
| 1/2 cup | 544 | 126 | 2 | 0 |
| 1 cup | 1,088 | 252 | 4 | 0 |
| 2 cups | 2,176 | 504 | 8 | 0 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 34 | 8 | 0.1 | 0 |
| 1 tbsp | 68 | 16 | 0.2 | 0 |
| 2 tbsp | 136 | 32 | 0.4 | 0 |
| 3 tbsp | 204 | 48 | 0.6 | 0 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 11 | 2.7 | 0.03 | 0 |
| 1 tsp | 23 | 5.3 | 0.07 | 0 |
| 2 tsp | 45 | 10.6 | 0.13 | 0 |
| 3 tsp | 68 | 16 | 0.2 | 0 |
In real meals
Meals.Chat users have logged balsamic glaze 80 times. The typical portion is 20 g, about 40 kcal. It most often shows up with olive oil, arugula and mozzarella cheese.
Common questions
How many calories are in 1/4 cup of Balsamic Glaze?
Balsamic glaze has 272 calories in 1/4 cup.
How many carbs are in 1 tablespoon of Balsamic Glaze?
There are 16 grams of carbs in 1 tablespoon of Balsamic Glaze.
How many calories are in 1 teaspoon of Balsamic Glaze?
There are 23 calories in 1 teaspoon of Balsamic Glaze.
What is the protein content in 1 cup of Balsamic Glaze?
Balsamic Glaze contains 4 grams of protein in 1 cup.
How much fat is in 2 tablespoons of Balsamic Glaze?
There are 0 grams of fat in 2 tablespoons of Balsamic Glaze.
