How many calories are there in Alfredo Sauce?
Alfredo sauce is a rich and creamy white sauce often used in Italian cuisine, especially over pasta dishes. It is typically made from butter, heavy cream, and Parmesan cheese, creating a high-calorie and high-fat condiment cherished for its velvety texture and decadent flavor.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 110 | 2 | 2 | 10 |
| 1/3 cup | 147 | 2.7 | 2.67 | 13.33 |
| 1/2 cup | 220 | 4 | 4 | 20 |
| 1 cup | 440 | 8 | 8 | 40 |
| 2 cups | 880 | 16 | 16 | 80 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 14 | 0.25 | 0.25 | 1.25 |
| 1 tbsp | 27 | 0.5 | 0.5 | 2.5 |
| 2 tbsp | 54 | 1 | 1 | 5 |
| 3 tbsp | 81 | 1.5 | 1.5 | 7.5 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 5 | 0.08 | 0.08 | 0.42 |
| 1 tsp | 9 | 0.17 | 0.17 | 0.83 |
| 2 tsp | 18 | 0.33 | 0.33 | 1.67 |
| 3 tsp | 27 | 0.5 | 0.5 | 2.5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 98 | 1.8 | 1.8 | 9 |
| 100g | 195 | 3.6 | 3.6 | 18 |
| 200g | 390 | 7.2 | 7.2 | 36 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 55 | 1 | 1 | 5.1 |
| 2oz | 110 | 2 | 2 | 10.2 |
| 4oz | 220 | 4 | 4 | 20.4 |
Common questions
How many calories are in 1/2 cup of Alfredo Sauce?
Alfredo Sauce has 220 calories in 1/2 cup.
How many grams of fat are in 1 cup of Alfredo Sauce?
There are 40 grams of fat in 1 cup of Alfredo Sauce.
What is the calorie count for 2 tablespoons of Alfredo Sauce?
There are 54 calories in 2 tablespoons of Alfredo Sauce.
How many carbohydrates are in 100 grams of Alfredo Sauce?
There are 3.6 grams of carbohydrates in 100 grams of Alfredo Sauce.
What is the protein content in 4 ounces of Alfredo Sauce?
There are 4 grams of protein in 4 ounces of Alfredo Sauce.
