How many calories are there in Wheat Bread?
Wheat bread is a staple food made primarily from whole wheat flour. It's favored for its nutty flavor and nutritious benefits, including a good source of fiber and essential minerals.
Calories in kcal. Carbs, protein and fat in grams.
Per Slice
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 70 | 13 | 3 | 1 |
| Medium | 80 | 15 | 4 | 1 |
| Large | 100 | 20 | 5 | 2 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup (crumbled) | 70 | 15 | 3 | 1 |
| 1/3 cup (crumbled) | 90 | 20 | 4 | 1.5 |
| 1/2 cup (crumbled) | 140 | 30 | 6 | 2 |
| 1 cup (crumbled) | 280 | 60 | 12 | 4 |
| 2 cups (crumbled) | 560 | 120 | 24 | 8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 120 | 24 | 5 | 1.5 |
| 100g | 240 | 48 | 10 | 3 |
| 150g | 360 | 72 | 15 | 4.5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 70 | 14 | 3 | 1 |
| 2 oz | 140 | 28 | 6 | 2 |
| 3 oz | 210 | 42 | 9 | 3 |
Common questions
How many calories are in a medium slice of wheat bread?
A medium slice of wheat bread has 80 calories.
How many grams of carbs are in 1 cup crumbled wheat bread?
1 cup of crumbled wheat bread has 60 grams of carbs.
What is the protein content in 100 grams of wheat bread?
100 grams of wheat bread contains 10 grams of protein.
How much fat is there in a large slice of wheat bread?
A large slice of wheat bread contains 2 grams of fat.
What are the calories for 1 oz of wheat bread?
1 oz of wheat bread has 70 calories.
