How many calories are in tomato paste?

1 cup of tomato paste has 215 calories, with 50 g of carbs, 12 g of protein and 1.2 g of fat. Per 100 g that is 96 kcal.

Tomato paste is a concentrated form of tomatoes that have been cooked down to remove most of the water. Rich in flavor, it is commonly used to enhance sauces, stews, and soups.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	54	12.5	3	0.3
1/3 cup	72	16.7	4	0.4
1/2 cup	108	25	6	0.6
1 cup	215	50	12	1.2
2 cups	430	100	24	2.4

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	7	1.6	0.4	0.04
1 tbsp	13	3.1	0.7	0.08
2 tbsp	27	6.3	1.4	0.16
3 tbsp	40	9.4	2.1	0.24

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	2	0.5	0.1	0.01
1 tsp	4	1	0.2	0.03
2 tsp	9	2.1	0.5	0.06
3 tsp	13	3.1	0.7	0.09

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	48	11.3	2.7	0.3
100g	96	22.6	5.4	0.6
200g	192	45.2	10.8	1.2

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	27	6.4	1.5	0.2
2 oz	54	12.8	3.1	0.3
3 oz	81	19.2	4.6	0.5

In real meals

Meals.Chat users have logged tomato paste 172 times. The typical portion is 20 g, about 20 kcal. It most often shows up with onion, beef and cabbage.

Common questions

How many calories are in 1 tablespoon of tomato paste?

Tomato paste has 13 calories in 1 tablespoon.

What is the carbohydrate content in 100 grams of tomato paste?

There are 22.6 grams of carbohydrates in 100 grams of tomato paste.

How much protein is in a half cup of tomato paste?

There are 6 grams of protein in a half cup of tomato paste.

What is the fat content in 2 ounces of tomato paste?

2 ounces of tomato paste contains 0.3 grams of fat.

How many calories are in 200 grams of tomato paste?

There are 192 calories in 200 grams of tomato paste.