How many calories are in tea with milk and sugar?

1 cup of tea with milk and sugar has 72 calories, with 10.9 g of carbs, 3.3 g of protein and 3.6 g of fat. Per 100 ml that is 30 kcal.

Tea with milk and sugar is a comforting drink made by combining brewed tea with dairy milk and added sugar. Its nutrition varies depending on the amounts used, so the values below are based on a typical cup made with 240 ml brewed tea, 30 ml whole milk, and 1 teaspoon of sugar.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup182.70.80.9
1/3 cup243.61.11.2
1/2 cup365.51.71.8
1 cup7210.93.33.6
2 cups14421.86.67.2

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp20.30.10.1
1 tbsp50.70.20.2
2 tbsp91.40.40.5
3 tbsp142.10.60.7

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp10.100.1
1 tsp10.20.10.1
2 tsp20.30.10.1
3 tsp30.50.10.2

Millilitres (ml)

AmountCalories kcalCarbs gProtein gFat g
15 ml50.70.20.2
30 ml91.40.40.5
100 ml304.51.41.5
240 ml7210.93.33.6

Fluid Ounces (fl oz)

AmountCalories kcalCarbs gProtein gFat g
1 fl oz91.40.40.5
4 fl oz365.51.71.8
8 fl oz7210.93.33.6
16 fl oz14421.86.67.2

In real meals

Meals.Chat users have logged tea with milk and sugar 110 times. The typical portion is 200 g, about 80 kcal. It most often shows up with chapati, paratha and biscuit.

Common questions

How many calories are in 1 cup of Tea With Milk And Sugar?

A typical 1-cup serving has about 72 calories, with 10.9 grams of carbohydrates, 3.3 grams of protein, and 3.6 grams of fat.

How many calories are in 1 tablespoon of Tea With Milk And Sugar?

Tea with milk and sugar has about 5 calories per tablespoon.

How many calories are in 1 teaspoon of Tea With Milk And Sugar?

Tea with milk and sugar has about 1 calorie per teaspoon.

How many carbohydrates are in 1 cup of Tea With Milk And Sugar?

A typical 1-cup serving contains about 10.9 grams of carbohydrates.

How much fat is in 1 cup of Tea With Milk And Sugar?

A typical 1-cup serving contains about 3.6 grams of fat, mostly from the whole milk.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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