How many calories are in tahini sauce?
1 tablespoon of tahini sauce has 60 calories, with 2.7 g of carbs, 1.4 g of protein and 5.2 g of fat. Per 100 g that is 595 kcal.
Tahini sauce is a rich, creamy condiment made from ground sesame seeds. It is commonly used in Middle Eastern cuisine, adding a nutty flavor to dishes such as hummus, salads, and grilled meats.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 229 | 10.4 | 5.5 | 19.6 |
| 1/3 cup | 305 | 13.9 | 7.3 | 26.1 |
| 1/2 cup | 458 | 20.8 | 11 | 39.2 |
| 1 cup | 915 | 41.5 | 21.9 | 78.4 |
| 2 cups | 1,830 | 83 | 43.8 | 156.8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 30 | 1.4 | 0.7 | 2.6 |
| 1 tbsp | 60 | 2.7 | 1.4 | 5.2 |
| 2 tbsp | 120 | 5.5 | 2.8 | 10.4 |
| 3 tbsp | 180 | 8.2 | 4.2 | 15.6 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 10 | 0.5 | 0.2 | 0.9 |
| 1 tsp | 20 | 0.9 | 0.5 | 1.7 |
| 2 tsp | 40 | 1.8 | 1 | 3.5 |
| 3 tsp | 60 | 2.7 | 1.5 | 5.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 595 | 21.2 | 17 | 53.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 169 | 6 | 4.8 | 15.2 |
In real meals
Meals.Chat users have logged tahini sauce 120 times. The typical portion is 30 g, about 90 kcal. It most often shows up with pita bread, lettuce and chicken.
Common questions
How many calories are in 1/4 cup of Tahini Sauce?
Tahini Sauce has 229 calories in 1/4 cup.
How many grams of carbs are in 100g of Tahini Sauce?
Tahini Sauce has 21.2 grams of carbs in 100g.
What is the protein content in 1 cup of Tahini Sauce?
Tahini Sauce contains 21.9 grams of protein in 1 cup.
How much fat is in 1 tbsp of Tahini Sauce?
There are 5.2 grams of fat in 1 tbsp of Tahini Sauce.
How many calories are in 3 tablespoons of Tahini Sauce?
There are 180 calories in 3 tablespoons of Tahini Sauce.
