How many calories are there in Swiss Cheese?
Swiss Cheese is renowned for its distinctive holes and mild, nutty flavor. It is often used in sandwiches, gratins, and fondue. High in protein and calcium, Swiss cheese can also contribute significantly to your daily fat and calorie intake.
Calories in kcal. Carbs, protein and fat in grams.
Per Slice
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small slice (28g) | 106 | 0.4 | 7.9 | 7.8 |
| Medium slice (38g) | 141 | 0.6 | 10.6 | 10.5 |
| Large slice (48g) | 176 | 0.8 | 13.2 | 13.1 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup (28g) | 106 | 0.4 | 7.9 | 7.8 |
| 1/3 cup (37g) | 139 | 0.5 | 10.4 | 10.3 |
| 1/2 cup (56g) | 212 | 0.8 | 15.8 | 15.6 |
| 1 cup (112g) | 424 | 1.6 | 31.6 | 31.2 |
| 2 cups (224g) | 848 | 3.2 | 63.2 | 62.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 190 | 0.7 | 14.1 | 14 |
| 100g | 380 | 1.4 | 28.2 | 28 |
| 200g | 760 | 2.8 | 56.4 | 56 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz (approximately 28g) | 106 | 0.4 | 7.9 | 7.8 |
| 2 oz (approximately 56g) | 212 | 0.8 | 15.8 | 15.6 |
| 4 oz (approximately 112g) | 424 | 1.6 | 31.6 | 31.2 |
Common questions
How many calories are in a small slice of Swiss Cheese?
A small slice of Swiss Cheese, weighing approximately 28g, contains 106 calories.
What is the protein content in 100g of Swiss Cheese?
100g of Swiss Cheese provides 28.2 grams of protein.
How much fat is there in 1 cup of shredded Swiss Cheese?
1 cup of shredded Swiss Cheese, which is about 112g, contains 31.2 grams of fat.
What are the carbohydrate contents in 2 cups of Swiss Cheese?
2 cups of Swiss Cheese, weighing approximately 224g, have 3.2 grams of carbohydrates.
How many calories does a medium slice of Swiss Cheese contain?
A medium slice of Swiss Cheese, weighing approximately 38g, contains 141 calories.
