How many calories are there in Sweet Corn?
Sweet corn, a staple of summer barbecues and a popular vegetable in many cuisines, is appreciated not only for its sweetness but also for its versatility. Packed with nutrients and fiber, sweet corn can be enjoyed fresh, cooked, or canned.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 36 | 8.1 | 1.3 | 0.5 |
| 1/3 cup | 48 | 10.8 | 1.7 | 0.7 |
| 1/2 cup | 72 | 16.2 | 2.5 | 1 |
| 1 cup | 143 | 31.3 | 5.1 | 2 |
| 2 cups | 286 | 62.6 | 10.2 | 4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 9 | 2 | 0.3 | 0.1 |
| 1 tbsp | 18 | 4 | 0.7 | 0.2 |
| 2 tbsp | 36 | 8 | 1.3 | 0.5 |
| 3 tbsp | 54 | 12 | 2 | 0.7 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 3 | 0.7 | 0.1 | 0.03 |
| 1 tsp | 6 | 1.3 | 0.2 | 0.07 |
| 2 tsp | 12 | 2.7 | 0.4 | 0.13 |
| 3 tsp | 18 | 4 | 0.6 | 0.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 40 | 9 | 1.5 | 0.5 |
| 100g | 80 | 18 | 3 | 1 |
| 200g | 160 | 36 | 6 | 2 |
| 300g | 240 | 54 | 9 | 3 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 23 | 5.3 | 0.9 | 0.3 |
| 2 oz | 45 | 10.6 | 1.8 | 0.6 |
| 4 oz | 91 | 21.2 | 3.6 | 1.1 |
| 8 oz | 182 | 42.4 | 7.2 | 2.2 |
Common questions
How many calories are in 1 cup of Sweet Corn?
Sweet Corn has 143 calories in 1 cup.
How many carbohydrates are in 1 tbsp of Sweet Corn?
There are 4.0 grams of carbohydrates in 1 tablespoon of Sweet Corn.
What is the protein content in 100 grams of Sweet Corn?
100 grams of Sweet Corn contain 3.0 grams of protein.
How much fat is in 2 cups of Sweet Corn?
There are 4.0 grams of fat in 2 cups of Sweet Corn.
What are the calories in 3 teaspoons of Sweet Corn?
Three teaspoons of Sweet Corn have 18 calories.
