How many calories are in spiced rice?

1 cup of spiced rice has 256 calories, with 50.8 g of carbs, 5.2 g of protein and 4.4 g of fat. Per 100 g that is 128 kcal.

Spiced rice is cooked rice seasoned with aromatic spices and usually a small amount of oil. Its nutritional values can vary depending on the rice variety, seasoning, and cooking fat used; the estimates below represent a typical homemade spiced white rice.

Calories in kcal. Carbs, protein and fat in grams.

Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	64	12.7	1.3	1.1
1/3 cup	85	16.9	1.7	1.5
1/2 cup	128	25.4	2.6	2.2
1 cup	256	50.8	5.2	4.4
2 cups	512	101.6	10.4	8.8

Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	8	1.6	0.2	0.1
1 tbsp	16	3.2	0.3	0.3
2 tbsp	32	6.4	0.7	0.6
3 tbsp	48	9.5	1	0.8

Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	3	0.5	0.1	0
1 tsp	5	1.1	0.1	0.1
2 tsp	11	2.1	0.2	0.2
3 tsp	16	3.2	0.3	0.3

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
25 g	32	6.4	0.7	0.6
50 g	64	12.7	1.3	1.1
100 g	128	25.4	2.6	2.2
150 g	192	38.1	3.9	3.3

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	36	7.2	0.7	0.6
2 oz	73	14.4	1.5	1.2
3 oz	109	21.6	2.2	1.9
4 oz	145	28.8	3	2.4

In real meals

Meals.Chat users have logged spiced rice 111 times. The typical portion is 200 g, about 280 kcal. It most often shows up with grilled chicken, boiled egg and fried chicken.

Common questions

How many calories are in 1 cup of Spiced Rice?

One cup of typical homemade Spiced Rice has approximately 256 calories.

How many carbohydrates are in 1/2 cup of Spiced Rice?

Half a cup of Spiced Rice contains approximately 25.4 grams of carbohydrates.

How much protein is in 100 g of Spiced Rice?

A 100-gram serving of Spiced Rice contains approximately 2.6 grams of protein.

How much fat is in 1/4 cup of Spiced Rice?

A quarter cup of Spiced Rice contains approximately 1.1 grams of fat.