How many calories are in skimmed milk powder?

1 cup of skimmed milk powder has 506 calories, with 75.2 g of carbs, 48.8 g of protein and 0.8 g of fat. Per 100 g that is 350 kcal.

Skimmed Milk Powder, also known as nonfat dry milk, is a versatile ingredient commonly used in baking and beverage-making. It offers the nutritional benefits of milk while providing a longer shelf life and easier storage.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup12718.812.20.2
1/3 cup1692516.30.3
1/2 cup25337.624.40.4
1 cup50675.248.80.8
2 cups1,012150.497.61.6

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp162.420.05
1 tbsp324.73.90.1
2 tbsp639.47.80.2
3 tbsp9514.111.70.3

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp50.790.650.02
1 tsp111.571.30.03
2 tsp213.142.60.07
3 tsp324.73.90.1

Grams (g)

AmountCalories kcalCarbs gProtein gFat g
1 gram3.50.520.430.01
10 grams355.24.30.1
50 grams1752621.50.5
100 grams35052431

Ounces (oz)

AmountCalories kcalCarbs gProtein gFat g
1 ounce9914.712.20.3
2 ounces19829.424.40.6
3 ounces29744.136.60.9
4 ounces39658.848.81.2

In real meals

Meals.Chat users have logged skimmed milk powder 56 times. The typical portion is 30 g, about 108 kcal. It most often shows up with sugar, cocoa butter and cocoa powder.

Common questions

How many calories are in 1/4 cup of Skimmed Milk Powder?

Skimmed Milk Powder has 127 calories in 1/4 cup.

How much protein is in 1 tbsp of Skimmed Milk Powder?

There are 3.9 grams of protein in 1 tablespoon of Skimmed Milk Powder.

What is the carb content in 50 grams of Skimmed Milk Powder?

50 grams of Skimmed Milk Powder contains 26.0 grams of carbs.

How much fat is in 3 teaspoons of Skimmed Milk Powder?

There are 0.10 grams of fat in 3 teaspoons of Skimmed Milk Powder.

What is the calorie count for 100 grams of Skimmed Milk Powder?

100 grams of Skimmed Milk Powder contain 350 calories.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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