How many calories are in cocoa mass?
1 tablespoon of cocoa mass has 54 calories, with 3.25 g of carbs, 1.25 g of protein and 4 g of fat. Per 100 g that is 560 kcal.
Cocoa mass, also known as cocoa liquor, is a pure, liquid form of chocolate extracted during the processing of cocoa beans. Rich in flavor, it is a key ingredient in the production of chocolate and its derivatives.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 216 | 13 | 5 | 16 |
| 1/3 cup | 288 | 17.3 | 6.7 | 21.3 |
| 1/2 cup | 432 | 26 | 10 | 32 |
| 1 cup | 864 | 52 | 20 | 64 |
| 2 cups | 1,728 | 104 | 40 | 128 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 27 | 1.6 | 0.62 | 2 |
| 1 tbsp | 54 | 3.25 | 1.25 | 4 |
| 2 tbsp | 108 | 6.5 | 2.5 | 8 |
| 3 tbsp | 162 | 9.75 | 3.75 | 12 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 9 | 0.54 | 0.21 | 0.67 |
| 1 tsp | 18 | 1.08 | 0.42 | 1.33 |
| 2 tsp | 36 | 2.16 | 0.83 | 2.67 |
| 3 tsp | 54 | 3.24 | 1.25 | 4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 280 | 17 | 6.5 | 22 |
| 100 g | 560 | 34 | 13 | 44 |
| 200 g | 1,120 | 68 | 26 | 88 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 159 | 9.6 | 3.7 | 12.5 |
| 2 oz | 318 | 19.2 | 7.4 | 25 |
| 4 oz | 636 | 38.4 | 14.8 | 50 |
In real meals
Meals.Chat users have logged cocoa mass 115 times. The typical portion is 10 g, about 30 kcal. It most often shows up with sugar, cocoa butter and milk chocolate.
Common questions
How many calories are in 1/4 cup of Cocoa Mass?
Cocoa Mass has 216 calories in 1/4 cup.
What is the carbohydrate content in 100 grams of Cocoa Mass?
100 grams of Cocoa Mass contains 34 grams of carbs.
How much protein is there in 1 cup of Cocoa Mass?
There is 20 grams of protein in 1 cup of Cocoa Mass.
How many teaspoons of fat are in 50 grams of Cocoa Mass?
50 grams of Cocoa Mass contains about 22 grams of fat, or roughly around 11 teaspoons if considering a 2 gram fat per teaspoon conversion.
How many calories does 2 ounces of Cocoa Mass contain?
2 ounces of Cocoa Mass contain 318 calories.
