How many calories are there in Sautéed Mushrooms?

Sautéed mushrooms are a delicious and versatile ingredient known for their rich flavor and meaty texture. They are often used to enhance dishes such as pasta, omelets, and steaks. Not only do they add depth to meals, but they are also low in calories and contain beneficial nutrients like vitamins and minerals.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	16	2.35	2.11	0.35
1/3 cup	21	3.13	2.81	0.47
1/2 cup	32	4.7	4.22	0.7
1 cup	64	9.39	8.44	1.39
2 cups	128	18.79	16.89	2.78

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	2	0.29	0.26	0.04
1 tbsp	4	0.59	0.53	0.09
2 tbsp	8	1.18	1.06	0.17
3 tbsp	12	1.77	1.58	0.26

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	1	0.1	0.09	0.01
1 tsp	1	0.2	0.18	0.03
2 tsp	3	0.39	0.35	0.06
3 tsp	4	0.59	0.53	0.09

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50 g	11	1.65	1.48	0.24
100 g	22	3.3	2.95	0.48
200 g	44	6.6	5.9	0.96

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	6	0.93	0.83	0.14
2 oz	12	1.86	1.66	0.28
4 oz	24	3.72	3.32	0.55

Common questions

How many calories are in 1 cup of sautéed mushrooms?

Sautéed mushrooms have 64 calories in 1 cup.

How many grams of protein are in 1/2 cup of sautéed mushrooms?

There are 4.22 grams of protein in 1/2 cup of sautéed mushrooms.

How many grams of carbs are in 2 tablespoons of sautéed mushrooms?

There are 1.18 grams of carbs in 2 tablespoons of sautéed mushrooms.

What is the fat content in 100 grams of sautéed mushrooms?

100 grams of sautéed mushrooms contain 0.48 grams of fat.

How many calories are in 3 teaspoons of sautéed mushrooms?

There are 4 calories in 3 teaspoons of sautéed mushrooms.