How many calories are in sautéed mushrooms?
1 cup of sautéed mushrooms has 64 calories, with 9.39 g of carbs, 8.44 g of protein and 1.39 g of fat. Per 100 g that is 22 kcal.
Sautéed mushrooms are a delicious and versatile ingredient known for their rich flavor and meaty texture. They are often used to enhance dishes such as pasta, omelets, and steaks. Not only do they add depth to meals, but they are also low in calories and contain beneficial nutrients like vitamins and minerals.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 16 | 2.35 | 2.11 | 0.35 |
| 1/3 cup | 21 | 3.13 | 2.81 | 0.47 |
| 1/2 cup | 32 | 4.7 | 4.22 | 0.7 |
| 1 cup | 64 | 9.39 | 8.44 | 1.39 |
| 2 cups | 128 | 18.79 | 16.89 | 2.78 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 2 | 0.29 | 0.26 | 0.04 |
| 1 tbsp | 4 | 0.59 | 0.53 | 0.09 |
| 2 tbsp | 8 | 1.18 | 1.06 | 0.17 |
| 3 tbsp | 12 | 1.77 | 1.58 | 0.26 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 1 | 0.1 | 0.09 | 0.01 |
| 1 tsp | 1 | 0.2 | 0.18 | 0.03 |
| 2 tsp | 3 | 0.39 | 0.35 | 0.06 |
| 3 tsp | 4 | 0.59 | 0.53 | 0.09 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 11 | 1.65 | 1.48 | 0.24 |
| 100 g | 22 | 3.3 | 2.95 | 0.48 |
| 200 g | 44 | 6.6 | 5.9 | 0.96 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 6 | 0.93 | 0.83 | 0.14 |
| 2 oz | 12 | 1.86 | 1.66 | 0.28 |
| 4 oz | 24 | 3.72 | 3.32 | 0.55 |
In real meals
Meals.Chat users have logged sautéed mushrooms 62 times. The typical portion is 50 g, about 35 kcal. It most often shows up with avocado, scrambled eggs and fried egg.
Common questions
How many calories are in 1 cup of sautéed mushrooms?
Sautéed mushrooms have 64 calories in 1 cup.
How many grams of protein are in 1/2 cup of sautéed mushrooms?
There are 4.22 grams of protein in 1/2 cup of sautéed mushrooms.
How many grams of carbs are in 2 tablespoons of sautéed mushrooms?
There are 1.18 grams of carbs in 2 tablespoons of sautéed mushrooms.
What is the fat content in 100 grams of sautéed mushrooms?
100 grams of sautéed mushrooms contain 0.48 grams of fat.
How many calories are in 3 teaspoons of sautéed mushrooms?
There are 4 calories in 3 teaspoons of sautéed mushrooms.
