How many calories are in salami?
1 tablespoon of salami has 62 calories, with 0.6 g of carbs, 4.7 g of protein and 5 g of fat. Per 100 g that is 414 kcal.
Salami is a popular cured sausage known for its rich flavor and spiced aroma. It's typically made from pork, beef, or a blend of meats, seasoned with garlic, salt, and various herbs. Salami is a versatile ingredient often used in sandwiches, charcuterie boards, and as a pizza topping.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 148 | 1.1 | 8.9 | 12 |
| 1/3 cup | 198 | 1.5 | 11.9 | 16 |
| 1/2 cup | 296 | 2.2 | 17.8 | 24 |
| 1 cup | 592 | 4.4 | 35.6 | 48 |
| 2 cups | 1,184 | 8.8 | 71.2 | 96 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 31 | 0.3 | 2.4 | 2.5 |
| 1 tbsp | 62 | 0.6 | 4.7 | 5 |
| 2 tbsp | 124 | 1.1 | 9.4 | 10 |
| 3 tbsp | 186 | 1.7 | 14.1 | 15 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 10 | 0.1 | 0.8 | 0.8 |
| 1 tsp | 21 | 0.2 | 1.6 | 1.7 |
| 2 tsp | 41 | 0.4 | 3.1 | 3.3 |
| 3 tsp | 62 | 0.6 | 4.7 | 5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 207 | 1.5 | 12.5 | 17 |
| 100g | 414 | 3 | 25 | 34 |
| 200g | 828 | 6 | 50 | 68 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 117 | 0.8 | 7 | 10 |
| 2 oz | 234 | 1.7 | 14 | 20 |
| 3 oz | 351 | 2.5 | 21 | 30 |
In real meals
Meals.Chat users have logged salami 334 times. The typical portion is 30 g, about 145 kcal. It most often shows up with cheese, ham and lettuce.
Common questions
How many calories are in 1/4 cup of salami?
Salami has 148 calories in 1/4 cup.
What is the fat content in 100 grams of salami?
Salami contains 34 grams of fat per 100 grams.
How much protein is in 1 tablespoon of salami?
There is 4.7 grams of protein in 1 tablespoon of salami.
What are the carbs in 2 cups of salami?
There are 8.8 grams of carbs in 2 cups of salami.
How many calories are in 50 grams of salami?
There are 207 calories in 50 grams of salami.
