How many calories are there in salami?
Salami is a popular cured sausage known for its rich flavor and spiced aroma. It's typically made from pork, beef, or a blend of meats, seasoned with garlic, salt, and various herbs. Salami is a versatile ingredient often used in sandwiches, charcuterie boards, and as a pizza topping.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 148 | 1.1 | 8.9 | 12 |
| 1/3 cup | 198 | 1.5 | 11.9 | 16 |
| 1/2 cup | 296 | 2.2 | 17.8 | 24 |
| 1 cup | 592 | 4.4 | 35.6 | 48 |
| 2 cups | 1,184 | 8.8 | 71.2 | 96 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 31 | 0.3 | 2.4 | 2.5 |
| 1 tbsp | 62 | 0.6 | 4.7 | 5 |
| 2 tbsp | 124 | 1.1 | 9.4 | 10 |
| 3 tbsp | 186 | 1.7 | 14.1 | 15 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 10 | 0.1 | 0.8 | 0.8 |
| 1 tsp | 21 | 0.2 | 1.6 | 1.7 |
| 2 tsp | 41 | 0.4 | 3.1 | 3.3 |
| 3 tsp | 62 | 0.6 | 4.7 | 5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 207 | 1.5 | 12.5 | 17 |
| 100g | 414 | 3 | 25 | 34 |
| 200g | 828 | 6 | 50 | 68 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 117 | 0.8 | 7 | 10 |
| 2 oz | 234 | 1.7 | 14 | 20 |
| 3 oz | 351 | 2.5 | 21 | 30 |
Common questions
How many calories are in 1/4 cup of salami?
Salami has 148 calories in 1/4 cup.
What is the fat content in 100 grams of salami?
Salami contains 34 grams of fat per 100 grams.
How much protein is in 1 tablespoon of salami?
There is 4.7 grams of protein in 1 tablespoon of salami.
What are the carbs in 2 cups of salami?
There are 8.8 grams of carbs in 2 cups of salami.
How many calories are in 50 grams of salami?
There are 207 calories in 50 grams of salami.
