How many calories are there in Rice Flour?
Rice flour, a fine powder made from ground rice, is a staple ingredient in many Asian and gluten-free recipes. It is known for its mild flavor and versatility in baking and cooking.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 121 | 25.8 | 2.1 | 0.3 |
| 1/3 cup | 161 | 34.4 | 2.8 | 0.4 |
| 1/2 cup | 242 | 51.7 | 4.2 | 0.6 |
| 1 cup | 484 | 103.4 | 8.4 | 1.2 |
| 2 cups | 968 | 206.8 | 16.8 | 2.4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 15 | 3.22 | 0.26 | 0.04 |
| 1 tbsp | 30 | 6.44 | 0.52 | 0.08 |
| 2 tbsp | 60 | 12.88 | 1.04 | 0.16 |
| 3 tbsp | 90 | 19.32 | 1.56 | 0.24 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 5 | 1.07 | 0.09 | 0.01 |
| 1 tsp | 10 | 2.15 | 0.17 | 0.03 |
| 2 tsp | 20 | 4.3 | 0.35 | 0.06 |
| 3 tsp | 30 | 6.45 | 0.52 | 0.08 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 181 | 38.8 | 3.15 | 0.45 |
| 100g | 363 | 77.6 | 6.3 | 0.9 |
| 200g | 726 | 155.2 | 12.6 | 1.8 |
| 500g | 1,815 | 388 | 31.5 | 4.5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 103 | 22.13 | 1.8 | 0.25 |
| 2 oz | 206 | 44.26 | 3.6 | 0.5 |
| 4 oz | 412 | 88.52 | 7.2 | 1 |
| 8 oz | 824 | 177.04 | 14.4 | 2 |
Common questions
How many calories are in 1/4 cup of Rice Flour?
Rice Flour has 121 calories in 1/4 cup.
What are the carb contents in 100g of Rice Flour?
100 grams of Rice Flour contains 77.6 grams of carbohydrates.
How much protein is in 1 tablespoon of Rice Flour?
There is 0.52 grams of protein in 1 tablespoon of Rice Flour.
How many calories are in 2 ounces of Rice Flour?
There are 206 calories in 2 ounces of Rice Flour.
What is the fat content in 500 grams of Rice Flour?
500 grams of Rice Flour has 4.5 grams of fat.
