How many calories are in ribeye steak?
A medium ribeye steak (10 oz) has 680 calories, with 0 g of carbs, 86.25 g of protein and 37.5 g of fat. Per 100 g that is 291 kcal.
Ribeye steak is a popular cut of beef known for its rich, succulent flavor and tender texture, derived from the upper rib cage area of the cow. High in protein and fats, it's a favorite among meat lovers and is often served grilled or broiled.
Calories in kcal. Carbs, protein and fat in grams.
Per Ribeye Steak
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small (8 oz) | 544 | 0 | 69 | 30 |
| Medium (10 oz) | 680 | 0 | 86.25 | 37.5 |
| Large (12 oz) | 816 | 0 | 103.5 | 45 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 114 | 0 | 14.43 | 6.3 |
| 1/3 cup | 152 | 0 | 19.24 | 8.4 |
| 1/2 cup | 228 | 0 | 28.87 | 12.6 |
| 1 cup | 456 | 0 | 57.73 | 25.2 |
| 2 cups | 912 | 0 | 115.46 | 50.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100 g | 291 | 0 | 27.68 | 19.44 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 80.75 | 0 | 7.69 | 2.71 |
| 2 oz | 161.5 | 0 | 15.38 | 5.42 |
| 3 oz | 242.25 | 0 | 23.07 | 8.13 |
| 4 oz | 323 | 0 | 30.76 | 10.84 |
| 5 oz | 403.75 | 0 | 38.45 | 13.55 |
In real meals
Meals.Chat users have logged ribeye steak 83 times. The typical portion is 262 g, about 650 kcal. It most often shows up with avocado, broccoli and butter.
Common questions
How many calories are in a small Ribeye Steak?
A small Ribeye Steak (8 oz) has 544 calories.
What is the protein content in a medium Ribeye Steak?
A medium Ribeye Steak (10 oz) contains 86.25 grams of protein.
How much fat is in a large Ribeye Steak?
A large Ribeye Steak (12 oz) contains 45 grams of fat.
How many calories are there in 100 grams of Ribeye Steak?
There are 291 calories in 100 grams of Ribeye Steak.
How many carbohydrates are in a cup of Ribeye Steak?
There are 0 grams of carbohydrates in a cup of Ribeye Steak.
