How many calories are in ranch dressing?
1 tablespoon of ranch dressing has 80 calories, with 1 g of carbs, 0.2 g of protein and 8.5 g of fat.
Ranch dressing is a popular creamy dressing favored for its rich, tangy flavor, commonly used in salads, sandwiches, and as a dip. It is typically made from a mixture of mayonnaise, sour cream, garlic, and herbs.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 320 | 4 | 1 | 34 |
| 1/3 cup | 426 | 5 | 1.3 | 45.3 |
| 1/2 cup | 640 | 8 | 2 | 68 |
| 1 cup | 1,280 | 16 | 4 | 136 |
| 2 cups | 2,560 | 32 | 8 | 272 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 40 | 0.5 | 0.1 | 4.25 |
| 1 tbsp | 80 | 1 | 0.2 | 8.5 |
| 2 tbsp | 160 | 2 | 0.4 | 17 |
| 3 tbsp | 240 | 3 | 0.6 | 25.5 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 13 | 0.17 | 0.03 | 1.42 |
| 1 tsp | 27 | 0.33 | 0.07 | 2.83 |
| 2 tsp | 54 | 0.67 | 0.13 | 5.67 |
| 3 tsp | 81 | 1 | 0.2 | 8.5 |
In real meals
Meals.Chat users have logged ranch dressing 85 times. The typical portion is 30 g, about 110 kcal. It most often shows up with lettuce, grilled chicken and mozzarella cheese.
Common questions
How many calories are in 1/4 cup of Ranch Dressing?
Ranch Dressing has 320 calories in 1/4 cup.
How much fat is in 2 tablespoons of Ranch Dressing?
There are 17 grams of fat in 2 tablespoons of Ranch Dressing.
What is the carb content in 1 cup of Ranch Dressing?
There are 16 grams of carbs in 1 cup of Ranch Dressing.
How many calories are in 1 tablespoon of Ranch Dressing?
There are 80 calories in 1 tablespoon of Ranch Dressing.
How much protein is in 2 teaspoons of Ranch Dressing?
There are 0.133 grams of protein in 2 teaspoons of Ranch Dressing.
