How many calories are there in pepper?
Pepper, particularly black pepper, is a popular culinary spice known for its strong flavor and versatile use in various cuisines around the world. Besides enhancing flavor, it also offers some health benefits, including potential antioxidant properties.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 72 | 18.35 | 2.32 | 0.87 |
| 1/3 cup | 96 | 24.47 | 3.1 | 1.16 |
| 1/2 cup | 144 | 36.69 | 4.63 | 1.74 |
| 1 cup | 288 | 73.39 | 9.27 | 3.48 |
| 2 cups | 576 | 146.78 | 18.54 | 6.96 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 9 | 2.29 | 0.29 | 0.11 |
| 1 tbsp | 18 | 4.57 | 0.58 | 0.22 |
| 2 tbsp | 36 | 9.14 | 1.16 | 0.44 |
| 3 tbsp | 54 | 13.72 | 1.74 | 0.66 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 3 | 0.76 | 0.1 | 0.04 |
| 1 tsp | 6 | 1.53 | 0.19 | 0.07 |
| 2 tsp | 12 | 3.06 | 0.39 | 0.14 |
| 3 tsp | 18 | 4.59 | 0.58 | 0.21 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 25 | 6.4 | 0.81 | 0.3 |
| 50g | 125 | 32 | 4.05 | 1.5 |
| 100g | 251 | 63.95 | 8.1 | 3 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 71 | 18.07 | 2.29 | 0.85 |
| 2oz | 142 | 36.14 | 4.58 | 1.7 |
Common questions
How many calories are in 1/4 cup of pepper?
Pepper has 72 calories in 1/4 cup.
How many carbohydrates are in 1 tablespoon of pepper?
There are 4.57 grams of carbohydrates in 1 tablespoon of pepper.
What is the protein content in 100 grams of pepper?
100 grams of pepper contain 8.10 grams of protein.
How much fat is in 2 ounces of pepper?
There are 1.70 grams of fat in 2 ounces of pepper.
What is the calorie count for 1 teaspoon of pepper?
There are 6 calories in 1 teaspoon of pepper.
