How many calories are there in Papad?
Papad, also called papadum, is a thin, crisp Indian wafer commonly made from seasoned lentil, chickpea, rice, or tapioca flour. Its nutrition varies by recipe and cooking method; these values are typical for a dry, roasted or fried papad.
Calories in kcal. Carbs, protein and fat in grams.
Per Papad
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 35 | 5 | 2 | 1 |
| Medium | 55 | 8 | 3 | 2 |
| Large | 80 | 12 | 4 | 3 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 55 | 8 | 3 | 2 |
| 1/3 cup | 75 | 11 | 4 | 3 |
| 1/2 cup | 110 | 16 | 6 | 4 |
| 1 cup | 220 | 32 | 12 | 8 |
| 2 cups | 440 | 64 | 24 | 16 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10 g | 44 | 6.4 | 2.4 | 1.6 |
| 25 g | 110 | 16 | 6 | 4 |
| 50 g | 220 | 32 | 12 | 8 |
| 100 g | 440 | 64 | 24 | 16 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 125 | 18.1 | 6.8 | 4.5 |
| 2 oz | 250 | 36.3 | 13.6 | 9.1 |
| 3 oz | 375 | 54.4 | 20.4 | 13.6 |
| 4 oz | 500 | 72.6 | 27.2 | 18.1 |
Common questions
How many calories are in one medium Papad?
One medium Papad has approximately 55 calories, with 8 grams of carbohydrates, 3 grams of protein, and 2 grams of fat.
How many calories are in 1 cup of Papad?
One cup of Papad has approximately 220 calories, with 32 grams of carbohydrates, 12 grams of protein, and 8 grams of fat.
How many calories are in 25 g of Papad?
A 25 g serving of Papad has approximately 110 calories, with 16 grams of carbohydrates, 6 grams of protein, and 4 grams of fat.
Is Papad high in carbohydrates?
Papad is relatively high in carbohydrates for its weight, providing about 64 grams of carbohydrates per 100 g.
