How many calories are in papad?
A medium papad has 55 calories, with 8 g of carbs, 3 g of protein and 2 g of fat. Per 100 g that is 440 kcal.
Papad, also called papadum, is a thin, crisp Indian wafer commonly made from seasoned lentil, chickpea, rice, or tapioca flour. Its nutrition varies by recipe and cooking method; these values are typical for a dry, roasted or fried papad.
Calories in kcal. Carbs, protein and fat in grams.
Per Papad
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 35 | 5 | 2 | 1 |
| Medium | 55 | 8 | 3 | 2 |
| Large | 80 | 12 | 4 | 3 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 55 | 8 | 3 | 2 |
| 1/3 cup | 75 | 11 | 4 | 3 |
| 1/2 cup | 110 | 16 | 6 | 4 |
| 1 cup | 220 | 32 | 12 | 8 |
| 2 cups | 440 | 64 | 24 | 16 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10 g | 44 | 6.4 | 2.4 | 1.6 |
| 25 g | 110 | 16 | 6 | 4 |
| 50 g | 220 | 32 | 12 | 8 |
| 100 g | 440 | 64 | 24 | 16 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 125 | 18.1 | 6.8 | 4.5 |
| 2 oz | 250 | 36.3 | 13.6 | 9.1 |
| 3 oz | 375 | 54.4 | 20.4 | 13.6 |
| 4 oz | 500 | 72.6 | 27.2 | 18.1 |
In real meals
Meals.Chat users have logged papad 316 times. The typical portion is 20 g, about 60 kcal. It most often shows up with white rice, rice and vegetable curry.
Common questions
How many calories are in one medium Papad?
One medium Papad has approximately 55 calories, with 8 grams of carbohydrates, 3 grams of protein, and 2 grams of fat.
How many calories are in 1 cup of Papad?
One cup of Papad has approximately 220 calories, with 32 grams of carbohydrates, 12 grams of protein, and 8 grams of fat.
How many calories are in 25 g of Papad?
A 25 g serving of Papad has approximately 110 calories, with 16 grams of carbohydrates, 6 grams of protein, and 4 grams of fat.
Is Papad high in carbohydrates?
Papad is relatively high in carbohydrates for its weight, providing about 64 grams of carbohydrates per 100 g.
