How many calories are in orange juice?

1 cup of orange juice has 112 calories, with 26 g of carbs, 1.7 g of protein and 0.3 g of fat. Per 100 ml that is 45 kcal.

Orange juice is a popular beverage extracted from oranges. It's known not just for its vibrant, refreshing taste but also for its vitamin C content, and it forms an integral part of breakfasts worldwide.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	28	6.5	0.4	0.1
1/3 cup	37	8.7	0.6	0.1
1/2 cup	56	13	0.8	0.2
1 cup	112	26	1.7	0.3
2 cups	224	52	3.4	0.6

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	7	1.6	0.1	0
1 tbsp	14	3.3	0.2	0
2 tbsp	28	6.5	0.4	0.1
3 tbsp	42	9.8	0.6	0.1

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g
1/2 tsp	2	0.5	0
1 tsp	5	1.1	0
2 tsp	10	2.2	0
3 tsp	15	3.3	0.1

Millilitres (ml)

Amount	Calories kcal	Carbs g	Protein g	Fat g
100 ml	45	10.4	0.7	0.2

Fluid Ounces (fl oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 fl oz	13	3.1	0.2	0.1

In real meals

Meals.Chat users have logged orange juice 577 times. The typical portion is 200 g, about 100 kcal. It most often shows up with banana, scrambled eggs and butter.

Common questions

How many calories are in 1 cup of Orange Juice?

Orange Juice has 112 calories in 1 cup.

What is the carbohydrate content in 100 ml of Orange Juice?

There are 10.4 grams of carbs in 100 ml of Orange Juice.

How many calories are in 1 tablespoon of Orange Juice?

Orange Juice has 14 calories in 1 tablespoon.

How much protein is in 1/2 cup of Orange Juice?

There is 0.8 grams of protein in 1/2 cup of Orange Juice.

What is the fat content in 2 cups of Orange Juice?

There are 0.6 grams of fat in 2 cups of Orange Juice.