How many calories are in minced meat?
1 cup of minced meat has 400 calories, with 0 g of carbs, 48 g of protein and 28 g of fat. Per 100 g that is 250 kcal.
Minced meat, also known as ground meat, is a versatile ingredient commonly used in a variety of dishes such as burgers, meatballs, and bolognese sauce. It can be derived from different types of meat including beef, pork, turkey, or lamb, each with unique nutritional profiles.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 100 | 0 | 12 | 7 |
| 1/3 cup | 133 | 0 | 16 | 9.3 |
| 1/2 cup | 200 | 0 | 24 | 14 |
| 1 cup | 400 | 0 | 48 | 28 |
| 2 cups | 800 | 0 | 96 | 56 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 125 | 0 | 15 | 8.75 |
| 100g | 250 | 0 | 30 | 17.5 |
| 200g | 500 | 0 | 60 | 35 |
| 500g | 1,250 | 0 | 150 | 87.5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 71 | 0 | 8.5 | 4.93 |
| 3 oz | 213 | 0 | 25.5 | 14.79 |
| 6 oz | 426 | 0 | 51 | 29.58 |
| 12 oz | 852 | 0 | 102 | 59.16 |
In real meals
Meals.Chat users have logged minced meat 186 times. The typical portion is 100 g, about 250 kcal. It most often shows up with white rice, cheese and tomato sauce.
Common questions
How many calories are in 1/4 cup of Minced Meat?
Minced Meat has 100 calories in 1/4 cup.
What is the protein content in 100 grams of Minced Meat?
100 grams of Minced Meat provide 30 grams of protein.
How much fat does a cup of Minced Meat contain?
There are 28 grams of fat in 1 cup of Minced Meat.
Are there any carbs in Minced Meat per 3 ounces?
Minced Meat contains 0 grams of carbs per 3 ounces.
How many calories are in 500 grams of Minced Meat?
There are 1250 calories in 500 grams of Minced Meat.
