How many calories are there in Lentil Soup?
Lentil soup is a hearty and nutritious dish packed with protein, fiber, and essential nutrients. It is widely appreciated for its comforting flavors and health benefits, making it a popular choice in various cuisines around the world.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 57 | 10.1 | 3.5 | 0.8 |
| 1/3 cup | 76 | 13.5 | 4.7 | 1.1 |
| 1/2 cup | 114 | 20.2 | 7 | 1.6 |
| 1 cup | 228 | 40.4 | 14 | 3.2 |
| 2 cups | 456 | 80.8 | 28 | 6.4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 7 | 1.3 | 0.4 | 0.1 |
| 1 tbsp | 14 | 2.5 | 0.9 | 0.2 |
| 2 tbsp | 28 | 5.1 | 1.8 | 0.4 |
| 3 tbsp | 42 | 7.6 | 2.7 | 0.6 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.4 | 0.1 | 0.03 |
| 1 tsp | 5 | 0.8 | 0.3 | 0.07 |
| 2 tsp | 10 | 1.7 | 0.6 | 0.13 |
| 3 tsp | 14 | 2.5 | 0.9 | 0.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 96 | 17 | 6 | 0.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 27 | 4.8 | 1.7 | 0.2 |
Common questions
How many calories are in 1 cup of Lentil Soup?
There are 228 calories in 1 cup of Lentil Soup.
What is the protein content in 1 cup of Lentil Soup?
There are 14 grams of protein in 1 cup of Lentil Soup.
How many calories are in 1 tablespoon of Lentil Soup?
There are 14 calories in 1 tablespoon of Lentil Soup.
What are the fat contents in 100g of Lentil Soup?
There are 0.6 grams of fat in 100g of Lentil Soup.
How many carbohydrates are in 2 cups of Lentil Soup?
There are 80.8 grams of carbohydrates in 2 cups of Lentil Soup.
