How many calories are in grilled vegetables?

1 cup of grilled vegetables has 115 calories, with 26 g of carbs, 4.8 g of protein and 2.4 g of fat. Per 100 g that is 71 kcal.

Grilled vegetables are a delightful mix of assorted veggies like bell peppers, zucchini, and mushrooms, charred to perfection. They are not only delicious but also packed with nutrients, making them a healthy addition to any meal.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	29	6.5	1.2	0.6
1/3 cup	39	8.6	1.6	0.8
1/2 cup	58	13	2.4	1.2
1 cup	115	26	4.8	2.4
2 cups	230	52	9.6	4.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	7	1.6	0.3	0.15
1 tbsp	14	3.25	0.6	0.3
2 tbsp	28	6.5	1.2	0.6
3 tbsp	42	9.75	1.8	0.9

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	2	0.5	0.1	0.05
1 tsp	5	1	0.2	0.1
2 tsp	10	2	0.4	0.2
3 tsp	14	3	0.6	0.3

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10 g	7	1.6	0.3	0.15
50 g	36	8	1.5	0.75
100 g	71	16	3	1.5
200 g	142	32	6	3

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	20	4.5	0.85	0.42
2 oz	40	9	1.7	0.84
4 oz	80	18	3.4	1.68
8 oz	160	36	6.8	3.36

In real meals

Meals.Chat users have logged grilled vegetables 176 times. The typical portion is 100 g, about 60 kcal. It most often shows up with grilled chicken, white rice and pita bread.

Common questions

How many calories are in 1 cup of Grilled Vegetables?

Grilled Vegetables have 115 calories in 1 cup.

What is the carbohydrate content in 1/2 cup of Grilled Vegetables?

There are 13 grams of carbohydrates in 1/2 cup of Grilled Vegetables.

How much protein is in 100 grams of Grilled Vegetables?

There are 3 grams of protein in 100 grams of Grilled Vegetables.

How much fat is in 2 ounces of Grilled Vegetables?

There are 0.84 grams of fat in 2 ounces of Grilled Vegetables.