How many calories are in grilled pork?
A medium pork chop of grilled pork has 275 calories, with 0 g of carbs, 41 g of protein and 12 g of fat. Per 100 g that is 242 kcal.
Grilled pork is a popular choice for a protein-rich meal, favored for its savory flavor and versatility in dishes. Cooking pork on the grill can enhance its taste while keeping its natural juices intact.
Calories in kcal. Carbs, protein and fat in grams.
Per Pork Chop
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 210 | 0 | 31 | 9 |
| Medium | 275 | 0 | 41 | 12 |
| Large | 360 | 0 | 53 | 16 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 242 | 0 | 27 | 14 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 69 | 0 | 7.7 | 4 |
In real meals
Meals.Chat users have logged grilled pork 141 times. The typical portion is 150 g, about 294 kcal. It most often shows up with white rice, cucumber and lettuce.
Common questions
How many calories are in a small grilled pork chop?
A small grilled pork chop has 210 calories.
What is the protein content in 100 grams of grilled pork?
100 grams of grilled pork contain 27 grams of protein.
How much fat is in a medium grilled pork chop?
A medium grilled pork chop contains 12 grams of fat.
How many calories are in 1 ounce of grilled pork?
There are 69 calories in 1 ounce of grilled pork.
Are there any carbs in grilled pork?
Grilled pork contains no carbohydrates.
