How many calories are there in Fried Rice?

Fried rice is a versatile and popular dish often made by stir frying cooked rice with a variety of ingredients such as vegetables, eggs, and sometimes meat. It's a staple in many cultures, particularly in Asian cuisine, offering a balance of macros and flavors.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup6410.71.32.1
1/3 cup8514.31.82.8
1/2 cup12821.32.74.2
1 cup25642.75.38.4
2 cups51285.410.616.8

Grams (g)

AmountCalories kcalCarbs gProtein gFat g
100 grams16327.053.365.32

Ounces (oz)

AmountCalories kcalCarbs gProtein gFat g
1 ounce467.660.951.51

Common questions

How many calories are in 1 cup of Fried Rice?

Fried Rice has 256 calories in 1 cup.

What is the carbohydrate content in 1/2 cup of Fried Rice?

There are 21.3 grams of carbohydrates in 1/2 cup of Fried Rice.

How much protein is in 100 grams of Fried Rice?

There are 3.36 grams of protein in 100 grams of Fried Rice.

How many calories are in 2 cups of Fried Rice?

There are 512 calories in 2 cups of Fried Rice.

What is the fat content in 1 ounce of Fried Rice?

There are 1.51 grams of fat in 1 ounce of Fried Rice.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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