How many calories are there in eggplant?
Eggplant, also known as aubergine, is a versatile vegetable used in various cuisines around the world. It's known for its unique texture and mild flavor, often used as a meat substitute in vegetarian dishes.
Calories in kcal. Carbs, protein and fat in grams.
Per Eggplant
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 20 | 4.7 | 0.8 | 0.1 |
| Medium | 33 | 7.9 | 1 | 0.2 |
| Large | 55 | 13.2 | 2.2 | 0.4 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 5 | 1.2 | 0.2 | 0.1 |
| 1/3 cup | 6 | 1.6 | 0.2 | 0.1 |
| 1/2 cup | 10 | 2.5 | 0.5 | 0.1 |
| 1 cup | 20 | 4.7 | 1 | 0.2 |
| 2 cups | 40 | 9.4 | 2 | 0.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 12 | 2.9 | 0.4 | 0.1 |
| 100 g | 25 | 5.9 | 0.9 | 0.2 |
| 200 g | 50 | 11.8 | 1.8 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 7 | 1.7 | 0.3 | 0.1 |
| 2 oz | 14 | 3.4 | 0.6 | 0.1 |
| 4 oz | 28 | 6.8 | 1.2 | 0.2 |
Common questions
How many calories are in a medium-sized eggplant?
A medium-sized eggplant has 33 calories.
What is the carbohydrate content in 1 cup of eggplant?
1 cup of eggplant contains about 4.7 grams of carbs.
How much protein is in 100 grams of eggplant?
100 grams of eggplant contain approximately 0.9 grams of protein.
How many calories are in 2 cups of eggplant?
There are 40 calories in 2 cups of eggplant.
What is the fat content in a large eggplant?
A large eggplant contains about 0.4 grams of fat.
