How many calories are in eggplant?
A medium eggplant has 33 calories, with 7.9 g of carbs, 1 g of protein and 0.2 g of fat. Per 100 g that is 25 kcal.
Eggplant, also known as aubergine, is a versatile vegetable used in various cuisines around the world. It's known for its unique texture and mild flavor, often used as a meat substitute in vegetarian dishes.
Calories in kcal. Carbs, protein and fat in grams.
Per Eggplant
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 20 | 4.7 | 0.8 | 0.1 |
| Medium | 33 | 7.9 | 1 | 0.2 |
| Large | 55 | 13.2 | 2.2 | 0.4 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 5 | 1.2 | 0.2 | 0.1 |
| 1/3 cup | 6 | 1.6 | 0.2 | 0.1 |
| 1/2 cup | 10 | 2.5 | 0.5 | 0.1 |
| 1 cup | 20 | 4.7 | 1 | 0.2 |
| 2 cups | 40 | 9.4 | 2 | 0.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 12 | 2.9 | 0.4 | 0.1 |
| 100 g | 25 | 5.9 | 0.9 | 0.2 |
| 200 g | 50 | 11.8 | 1.8 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 7 | 1.7 | 0.3 | 0.1 |
| 2 oz | 14 | 3.4 | 0.6 | 0.1 |
| 4 oz | 28 | 6.8 | 1.2 | 0.2 |
In real meals
Meals.Chat users have logged eggplant 323 times. The typical portion is 100 g, about 25 kcal. It most often shows up with olive oil, zucchini and tomato sauce.
Common questions
How many calories are in a medium-sized eggplant?
A medium-sized eggplant has 33 calories.
What is the carbohydrate content in 1 cup of eggplant?
1 cup of eggplant contains about 4.7 grams of carbs.
How much protein is in 100 grams of eggplant?
100 grams of eggplant contain approximately 0.9 grams of protein.
How many calories are in 2 cups of eggplant?
There are 40 calories in 2 cups of eggplant.
What is the fat content in a large eggplant?
A large eggplant contains about 0.4 grams of fat.
