How many calories are in cumin seeds?

1 cup of cumin seeds has 473 calories, with 55.3 g of carbs, 22.4 g of protein and 27.2 g of fat. Per 100 g that is 375 kcal.

Cumin seeds are a highly aromatic spice known for their distinctive flavor, often used in Indian, Middle Eastern, and Mexican cuisines. They are rich in nutrients including iron, antioxidants, and dietary fiber.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	118	13.8	5.6	6.8
1/3 cup	157	18.4	7.5	9
1/2 cup	236	27.6	11.2	13.6
1 cup	473	55.3	22.4	27.2
2 cups	946	110.6	44.8	54.4

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	12	1.4	0.6	0.7
1 tbsp	24	2.8	1.1	1.4
2 tbsp	48	5.5	2.2	2.8
3 tbsp	72	8.3	3.3	4.2

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	4	0.5	0.2	0.2
1 tsp	8	0.9	0.4	0.4
2 tsp	16	1.8	0.8	0.9
3 tsp	24	2.7	1.2	1.3

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
5g	18	2.1	0.9	1
10g	37	4.3	1.8	2
50g	184	21.4	9	10.2
100g	375	44.2	17.8	22.2

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1oz	106	12.5	5	6.3
2oz	212	25	10	12.6

In real meals

Meals.Chat users have logged cumin seeds 55 times. The typical portion is 2 g, about 8 kcal. It most often shows up with ghee, salt and water.

Common questions

How many calories are in 1/4 cup of Cumin Seeds?

Cumin Seeds have 118 calories in 1/4 cup.

What is the protein content in 1 tablespoon of Cumin Seeds?

1 tablespoon of Cumin Seeds contains about 1.1 grams of protein.

How many carbs are in 1 teaspoon of Cumin Seeds?

There are 0.9 grams of carbs in 1 teaspoon of Cumin Seeds.

What is the fat content in 100 grams of Cumin Seeds?

100 grams of Cumin Seeds contain 22.2 grams of fat.

How many calories are in 2 ounces of Cumin Seeds?

There are 212 calories in 2 ounces of Cumin Seeds.