How many calories are in crepes?
A medium crepe has 112 calories, with 15 g of carbs, 3.2 g of protein and 3.8 g of fat. Per 100 g that is 212 kcal.
Crepes are a versatile French-style pancake that can be enjoyed either sweet or savory. They are thin and light, made from combining flour, milk, eggs, and butter, and often served with various fillings such as fruits, chocolate, cheese, or meats.
Calories in kcal. Carbs, protein and fat in grams.
Per Crepe
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 90 | 12 | 2.5 | 3 |
| Medium | 112 | 15 | 3.2 | 3.8 |
| Large | 134 | 18 | 4 | 4.5 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 85 | 11 | 3 | 2.5 |
| 1/3 cup | 113 | 15 | 4 | 3.3 |
| 1/2 cup | 170 | 22 | 6 | 5 |
| 1 cup | 340 | 44 | 12 | 10 |
| 2 cups | 680 | 88 | 24 | 20 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 106 | 13.7 | 3.5 | 4.2 |
| 100 g | 212 | 27.4 | 7 | 8.4 |
| 200 g | 424 | 54.8 | 14 | 16.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 60 | 7.8 | 2 | 2.4 |
| 2 oz | 120 | 15.6 | 4 | 4.8 |
| 4 oz | 240 | 31.2 | 8 | 9.6 |
In real meals
Meals.Chat users have logged crepes 106 times. The typical portion is 100 g, about 219 kcal. It most often shows up with cottage cheese, cream cheese and whipped cream.
Common questions
How many calories are in a medium crepe?
A medium crepe has 112 calories.
What is the nutritional content in 100 grams of crepes?
100 grams of crepes contain 212 calories, 27.4 grams of carbs, 7 grams of protein, and 8.4 grams of fat.
How many carbs are in 1 cup of crepes?
There are 44 grams of carbs in 1 cup of crepes.
How much protein is in a large crepe?
A large crepe contains 4 grams of protein.
What is the fat content in 2 ounces of crepes?
2 ounces of crepes contain 4.8 grams of fat.
