How many calories are in chili?
A medium chili has 29 calories, with 6.5 g of carbs, 1.4 g of protein and 0.3 g of fat. Per 100 g that is 40 kcal.
Chili is a versatile and potent ingredient, often used to add heat and depth of flavor to dishes. It comes in many varieties, ranging from mild to extremely hot, influencing not only taste but also health benefits due to its capsaicin content.
Calories in kcal. Carbs, protein and fat in grams.
Per Chili
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 18 | 4.1 | 0.9 | 0.2 |
| Medium | 29 | 6.5 | 1.4 | 0.3 |
| Large | 40 | 9 | 1.9 | 0.4 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 12 | 2.7 | 0.6 | 0.1 |
| 1/3 cup | 16 | 3.6 | 0.8 | 0.2 |
| 1/2 cup | 24 | 5.4 | 1.2 | 0.3 |
| 1 cup | 48 | 10.8 | 2.4 | 0.6 |
| 2 cups | 96 | 21.6 | 4.8 | 1.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 20 | 4.5 | 1 | 0.2 |
| 100g | 40 | 9 | 1.9 | 0.4 |
| 200g | 80 | 18 | 3.8 | 0.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 11 | 2.5 | 0.5 | 0.1 |
| 2oz | 22 | 5 | 1 | 0.2 |
| 3oz | 33 | 7.5 | 1.5 | 0.3 |
In real meals
Meals.Chat users have logged chili 153 times. The typical portion is 5 g, about 5 kcal. It most often shows up with garlic, soy sauce and fish sauce.
Common questions
How many calories are in a small chili?
A small chili has 18 calories.
What is the carbohydrate content in 100 grams of chili?
100 grams of chili contains 9 grams of carbs.
How much protein is in 1 cup of chili?
There are 2.4 grams of protein in 1 cup of chili.
What is the fat content in a medium chili?
A medium chili contains 0.3 grams of fat.
How many calories are in 1/2 cup of chili?
1/2 cup of chili has 24 calories.
