How many calories are in chicken leg?
A medium chicken leg has 176 calories, with 0 g of carbs, 22.7 g of protein and 9.3 g of fat. Per 100 g that is 135 kcal.
A chicken leg, which includes both the thigh and drumstick, is a flavorful and popular choice for many meals, offering a good balance of taste and texture. Rich in protein and essential nutrients, chicken legs can be baked, roasted, or grilled to suit a variety of dishes.
Calories in kcal. Carbs, protein and fat in grams.
Per Chicken Leg
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 135 | 0 | 17.4 | 7.2 |
| Medium | 176 | 0 | 22.7 | 9.3 |
| Large | 211 | 0 | 27.3 | 11.3 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 67 | 0 | 8.7 | 3.6 |
| 100g | 135 | 0 | 17.4 | 7.2 |
| 200g | 270 | 0 | 34.8 | 14.4 |
| 300g | 405 | 0 | 52.2 | 21.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 38 | 0 | 4.9 | 2 |
| 2 oz | 76 | 0 | 9.8 | 4.1 |
| 4 oz | 153 | 0 | 19.6 | 8.1 |
| 6 oz | 229 | 0 | 29.4 | 12.2 |
In real meals
Meals.Chat users have logged chicken leg 151 times. The typical portion is 150 g, about 250 kcal. It most often shows up with basmati rice, white rice and curry sauce.
Common questions
How many calories are in a small chicken leg?
A small chicken leg has 135 calories.
What is the protein content in a medium chicken leg?
A medium chicken leg contains approximately 22.7 grams of protein.
How much fat is in a large chicken leg?
A large chicken leg contains 11.3 grams of fat.
How many calories are in 100 grams of chicken leg?
100 grams of chicken leg has 135 calories.
What is the protein content in 6 ounces of chicken leg?
6 ounces of chicken leg contains about 29.4 grams of protein.
