How many calories are in celery?
A medium celery stalk of celery has 6 calories, with 1.2 g of carbs, 0.3 g of protein and 0.1 g of fat. Per 100 g that is 16 kcal.
Celery is a popular low-calorie vegetable, known for its crisp texture and subtle flavor. It is often used in salads, soups, and as a healthy snack.
Calories in kcal. Carbs, protein and fat in grams.
Per Celery Stalk
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 2 | 0.4 | 0.1 | 0 |
| Medium | 6 | 1.2 | 0.3 | 0.1 |
| Large | 9 | 1.9 | 0.4 | 0.1 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 4 | 0.8 | 0.2 | 0 |
| 1/3 cup | 6 | 1.2 | 0.3 | 0 |
| 1/2 cup | 8 | 1.6 | 0.4 | 0.1 |
| 1 cup | 16 | 3.2 | 0.7 | 0.2 |
| 2 cups | 32 | 6.4 | 1.4 | 0.3 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 1.6 | 0.32 | 0.07 | 0.02 |
| 50g | 8 | 1.6 | 0.35 | 0.1 |
| 100g | 16 | 3.2 | 0.7 | 0.2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 4 | 0.91 | 0.2 | 0.06 |
| 2 oz | 8 | 1.82 | 0.4 | 0.11 |
In real meals
Meals.Chat users have logged celery 548 times. The typical portion is 30 g, about 5 kcal. It most often shows up with onion, chicken broth and olive oil.
Common questions
How many calories are in a medium celery stalk?
A medium celery stalk has 6 calories.
What is the calorie count for 1 cup of chopped celery?
1 cup of chopped celery contains 16 calories.
How many carbs are in 100 grams of celery?
There are 3.2 grams of carbs in 100 grams of celery.
What is the protein content in 2 cups of chopped celery?
2 cups of chopped celery have 1.4 grams of protein.
How much fat is there in 50 grams of celery?
50 grams of celery contain 0.1 grams of fat.
