How many calories are there in celery?

Celery is a popular low-calorie vegetable, known for its crisp texture and subtle flavor. It is often used in salads, soups, and as a healthy snack.

Calories in kcal. Carbs, protein and fat in grams.

Per Celery Stalk

Amount	Calories kcal	Carbs g	Protein g	Fat g
Small	2	0.4	0.1	0
Medium	6	1.2	0.3	0.1
Large	9	1.9	0.4	0.1

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	4	0.8	0.2	0
1/3 cup	6	1.2	0.3	0
1/2 cup	8	1.6	0.4	0.1
1 cup	16	3.2	0.7	0.2
2 cups	32	6.4	1.4	0.3

Amount	Calories kcal	Carbs g	Protein g	Fat g
10g	1.6	0.32	0.07	0.02
50g	8	1.6	0.35	0.1
100g	16	3.2	0.7	0.2

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	4	0.91	0.2	0.06
2 oz	8	1.82	0.4	0.11

A medium celery stalk has 6 calories.

1 cup of chopped celery contains 16 calories.

There are 3.2 grams of carbs in 100 grams of celery.

2 cups of chopped celery have 1.4 grams of protein.

50 grams of celery contain 0.1 grams of fat.