How many calories are there in breading?
Breading is commonly used as a coating for fried foods like chicken, fish, and vegetables. It adds texture and flavor, enhancing the overall taste experience. Breading typically consists of ingredients like flour, breadcrumbs, and seasonings.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 110 | 22 | 4 | 1 |
| 1/3 cup | 146 | 29 | 5 | 1 |
| 1/2 cup | 220 | 44 | 8 | 2 |
| 1 cup | 440 | 88 | 16 | 4 |
| 2 cups | 880 | 176 | 32 | 8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 14 | 3 | 0.5 | 0.13 |
| 1 tbsp | 27 | 5 | 1 | 0.25 |
| 2 tbsp | 55 | 11 | 2 | 0.5 |
| 3 tbsp | 82 | 16 | 3 | 0.75 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 5 | 1 | 0.17 | 0.04 |
| 1 tsp | 9 | 2 | 0.33 | 0.08 |
| 2 tsp | 18 | 4 | 0.67 | 0.17 |
| 3 tsp | 27 | 6 | 1 | 0.25 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 190 | 38 | 7 | 1.5 |
| 100g | 380 | 76 | 14 | 3 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 108 | 21.5 | 4 | 0.85 |
| 2 oz | 216 | 43 | 8 | 1.7 |
Common questions
How many calories are in 1 cup of breading?
Breading has 440 calories in 1 cup.
What is the carbohydrate content in 100 grams of breading?
There are 76 grams of carbohydrates in 100 grams of breading.
How much protein is in 2 tablespoons of breading?
There are 2 grams of protein in 2 tablespoons of breading.
How many calories are in 1 ounce of breading?
There are 108 calories in 1 ounce of breading.
What is the fat content in 1/4 cup of breading?
There is 1 gram of fat in 1/4 cup of breading.
