How many calories are in breading?

1 cup of breading has 440 calories, with 88 g of carbs, 16 g of protein and 4 g of fat. Per 100 g that is 380 kcal.

Breading is commonly used as a coating for fried foods like chicken, fish, and vegetables. It adds texture and flavor, enhancing the overall taste experience. Breading typically consists of ingredients like flour, breadcrumbs, and seasonings.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	110	22	4	1
1/3 cup	146	29	5	1
1/2 cup	220	44	8	2
1 cup	440	88	16	4
2 cups	880	176	32	8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	14	3	0.5	0.13
1 tbsp	27	5	1	0.25
2 tbsp	55	11	2	0.5
3 tbsp	82	16	3	0.75

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	5	1	0.17	0.04
1 tsp	9	2	0.33	0.08
2 tsp	18	4	0.67	0.17
3 tsp	27	6	1	0.25

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	190	38	7	1.5
100g	380	76	14	3

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	108	21.5	4	0.85
2 oz	216	43	8	1.7

In real meals

Meals.Chat users have logged breading 307 times. The typical portion is 30 g, about 100 kcal. It most often shows up with chicken, oil and chicken breast.

Common questions

How many calories are in 1 cup of breading?

Breading has 440 calories in 1 cup.

What is the carbohydrate content in 100 grams of breading?

There are 76 grams of carbohydrates in 100 grams of breading.

How much protein is in 2 tablespoons of breading?

There are 2 grams of protein in 2 tablespoons of breading.

How many calories are in 1 ounce of breading?

There are 108 calories in 1 ounce of breading.

What is the fat content in 1/4 cup of breading?

There is 1 gram of fat in 1/4 cup of breading.