How many calories are in blue cheese?

1 cup of blue cheese has 600 calories, with 4.8 g of carbs, 36.8 g of protein and 48.4 g of fat. Per 100 g that is 356 kcal.

Blue cheese, known for its distinctive blue or green veins and a sharp, salty flavor, is a beloved choice for cheese lovers. Often made from cow, sheep, or goat milk, it is ripened with cultures of the mold Penicillium, giving it its unique profile.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	150	1.2	9.2	12.1
1/3 cup	200	1.6	12.3	16.1
1/2 cup	300	2.4	18.4	24.2
1 cup	600	4.8	36.8	48.4
2 cups	1,200	9.6	73.6	96.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	9.38	0.07	0.57	0.76
1 tbsp	18.75	0.15	1.15	1.51
2 tbsp	37.5	0.3	2.3	3.02
3 tbsp	56.25	0.45	3.45	4.54

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	3.12	0.03	0.19	0.25
1 tsp	6.25	0.05	0.38	0.5
2 tsp	12.5	0.1	0.77	1.01
3 tsp	18.75	0.15	1.15	1.51

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10g	35.6	0.07	2.18	2.87
50g	178	0.36	10.9	14.35
100g	356	0.72	21.8	28.7

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1oz	100.9	0.2	6.16	8.1
2oz	201.8	0.4	12.32	16.2
3oz	302.7	0.6	18.48	24.3

In real meals

Meals.Chat users have logged blue cheese 62 times. The typical portion is 30 g, about 100 kcal. It most often shows up with cheddar cheese, mixed greens and walnuts.

Common questions

How many calories are in 1 cup of Blue Cheese?

Blue Cheese has 600 calories in 1 cup.

What is the protein content in 100 grams of Blue Cheese?

100 grams of Blue Cheese contains 21.8 grams of protein.

How much fat is there in 2 ounces of Blue Cheese?

There are 16.2 grams of fat in 2 ounces of Blue Cheese.

How many carbs are in 1/2 cup of Blue Cheese?

There are 2.4 grams of carbs in 1/2 cup of Blue Cheese.

How many calories are in a tablespoon of Blue Cheese?

There are approximately 18.75 calories in a tablespoon of Blue Cheese.