How many calories are there in Black Pepper?

Black pepper, derived from the berries of the Piper nigrum plant, is one of the most commonly used spices worldwide. It not only adds flavor but also offers various health benefits due to its antioxidant properties.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	72	18.04	2.38	0.8
1/3 cup	96	24.05	3.17	1.07
1/2 cup	144	36.09	4.75	1.6
1 cup	287	72.18	9.5	3.2
2 cups	574	144.36	19	6.4

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	8	2.01	0.27	0.09
1 tbsp	16	4.02	0.53	0.18
2 tbsp	32	8.04	1.06	0.36
3 tbsp	48	12.06	1.59	0.54

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	3	0.67	0.09	0.03
1 tsp	5	1.33	0.18	0.06
2 tsp	10	2.67	0.35	0.12
3 tsp	15	4	0.53	0.18

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 gram	2.55	0.64	0.08	0.03
5 grams	12.75	3.2	0.4	0.15
10 grams	25.5	6.4	0.8	0.3
25 grams	63.75	16	2	0.75

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 ounce	72.3	18.09	2.27	0.85
2 ounces	144.6	36.18	4.54	1.7
3 ounces	216.9	54.27	6.81	2.55

Common questions

How many calories are in 1/4 cup of Black Pepper?

Black Pepper has 72 calories in 1/4 cup.

What is the carbohydrate content in 1 tablespoon of Black Pepper?

1 tablespoon of Black Pepper contains 4.02 grams of carbohydrates.

How much protein is in 1 teaspoon of Black Pepper?

1 teaspoon of Black Pepper provides 0.18 grams of protein.

How many calories are there in 10 grams of Black Pepper?

There are 25.5 calories in 10 grams of Black Pepper.

What amount of fat can be found in 2 ounces of Black Pepper?

There are 1.7 grams of fat in 2 ounces of Black Pepper.